Thank you for practicing with Ally, Annie. So happy to hear it was exactly what you needed!

Thank you for practicing with Andrea, Dianna!!

Hi Joanna, absolutely! While the Solstice marks the longest day in the Northern Hemisphere, it's also a beautiful time of reflection and stillness in the Southern Hemisphere as you experience the shortest day. This challenge is designed to honour the energy of the Solstice, whether that means embracing expansion and light or turning inward with intention and clarity. Your Zambian winter sun sounds like the perfect setting to join us. You’re most welcome to take part from wherever you are.

Thank you for practicing with Nancy, Roxane!! 

So glad you practiced with Angela, Annie!!

So great you practiced with Salla, Tara!!

Glad you enjoyed it Deborah!!!

Thank you for practicing with Kate, Tony!!

Glad you enjoyed this practice with Sharon, Annie!

Thank you for practicing with Angela, Annie!!