Juan Villegas on youryogaflowstudio.com

Juan Villegas

Medellin, Colombia

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0 posts

957 comments

Replied on WATCH REPLAY | Livestream November 7, 2024 | Chair Yoga for Back Health with Joanna

Nov 12 at 04:06 AM

Yay Thomas, glad you gave it a try and that it was what you needed that day!! Wishing you a great rest of your week!

Replied on Guided Relaxation

Nov 12 at 04:05 AM

Glad you found it relaxing Juana!!

Replied on WATCH REPLAY | Live Development Session, November 5, 2024 | Yoga History & Philosophy | Part 8: Yoga Paths - Laya & Integral Yoga with Juan

Nov 12 at 04:04 AM

Thank you for watching Maria Fernanda! I will also upload the PDF version of the slides in this lecture later today! Wishing you a beautiful rest of your week!

Replied on Balance & Rest Hatha

Nov 12 at 04:01 AM

Glad you enjoyed it Joanne!! Thank you for practicing with Nancy!

Replied on WATCH REPLAY | Livestream October 31, 2024 | Full Moon Pose Vinyasa with Juan

Nov 12 at 04:00 AM

Glad you enjoyed it Jason and so happy to hear that you are inspired to getting back to doing more vinyasa again! Thank you for practicing with me!

Replied on Hip Hatha

Nov 09 at 07:21 PM

Thank you for practicing with Mark, Stephan!

Replied on New Morning Meditation

Nov 09 at 03:30 AM

De nada Juana!!! So glad you enjoyed it!!

Replied on WATCH REPLAY | Livestream October 31, 2024 | Full Moon Pose Vinyasa with Juan

Nov 09 at 03:29 AM

oh amazing to hear MIchaela!!! Thank you for practicing with me!!

Replied on WATCH REPLAY | Live Development Session, November 5, 2024 | Yoga History & Philosophy | Part 8: Yoga Paths - Laya & Integral Yoga with Juan

Nov 09 at 03:28 AM

oh amazing Thomas, so happy to hear that you have gone a step further in creating a method that helps you remember the paths. Thank you for watching and have a great weekend!!

Replied on Body Scan Relaxation

Nov 07 at 05:02 AM

Hi Rachel, so fantastic to hear that this practice helped you to calm your thoughts!! Thank you for practicing with me!