Hello CommUNITY ✨🧘‍♀️

Join Angela for a creative and practical Hatha-inspired workshop exploring how yoga props can support everyday life both on and off the mat. From posture support during long drives to simple self massage techniques and calming restorative tools, this class offers accessible ideas for using props in meaningful, supportive, and creative ways. Students are encouraged to gather any props or household substitutes they have available and come ready to explore, experiment, and learn together 🌿💫

Hi everyone 🤍 I wanted to let you know that today's live Hatha class with me (Tuesday, May 26th at 2pm PST) will need to be rescheduled due to illness. I'll be finding a new time to share this lovely practice with you all in the coming weeks!

In the meantime, if you're looking for something similar today, I invite you to check out some of the wonderful Hatha/Replay classes in the library!

Hatha Yoga

WATCH REPLAY | Livestream September 22, 2025 | Gentle Flow Hatha with Mark

WATCH REPLAY | Livestream March 26, 2026 | Spring Awakening Yin Yang with Joanna

WATCH REPLAY | Livestream September 16, 2025 | Somatic Yoga: Lung-Led Movement with Juan

✨🎙️ Live Your Yoga Podcast ~ Episode Spotlight 🎙️✨

Self Care & Mindfulness with Joanna, Juan & Mark

In this episode of the podcast Joanna, Juan, and Mark talk about self-care practices, how mindfulness might impact self-care, and the ways they each try to look after themselves. The start of a new year can be a nice time to introduce varying ways to look after your body and mind, hopefully some useful tips can be found in this episode!

Click the link below to subscribe, download and take a listen to this episode and more!

LISTEN HERE: Self Care & Mindfulness with Joanna, Juan & Mark

Hello beautiful community 🌿

Join Angela for an AcuYoga for a Happy Spleen class, a nourishing practice inspired by the wisdom of Chinese Medicine. Through mindful asana, pranayama, and meditation, you’ll be guided to quiet the mind, soften overthinking, and support balance within the body.

A calming and grounding practice to cultivate ease, clarity, and inner harmony ✨

❗LIVESTREAM CLASSES - TIME ADJUSTMENTS❗

Just a quick note to let you know there are a couple of time adjustments for some upcoming livestream classes.

May 21st: Student Development with Mark - NEW TIME: 11am PT

May 26th: Gentle Stretch Hatha with Mark - NEW TIME: 2pm PT

June 18th: Power Flow with Juan - NEW TIME: 1pm PT

Hello beautiful community 🔥

Join Joanna for a Core Focused Yoga Sculpt class, a dynamic blend of yoga inspired movement and strength training designed to build deep core stability and full body strength. Expect mindful flows, controlled transitions, and energizing moments that challenge endurance while staying connected to breath and alignment.

A strong and empowering practice to leave you feeling grounded, energized, and supported from the inside out ✨

Hello beautiful community 🔥

Join Juan for a Pulse & Flow Barre Fusion class, a dynamic blend of strength, balance, and energizing movement. You’ll build heat through rhythmic sequences, sculpt with controlled strength work, and finish with deep stretches to release and reset.

A full body experience to energize, strengthen, and leave you feeling refreshed ✨

Hello beautiful community ☀️

Join Mark for a Good Morning Meditation, a grounding practice to help you arrive fully and set the tone for your day. Through gentle awareness and breath, you’ll cultivate clarity, presence, and steady focus.

A simple and supportive way to begin your day with intention and ease ✨