Hey beautiful community! ๐
Join Mark for a Whole Body Hatha Yoga class designed to awaken, strengthen, and restore your entire body. ๐งโโ๏ธโจ
This grounding practice blends breath, movement, and mindful holds to help you reconnect and realignโinside and out. ๐ฟ๐ซ
Roll out your mat and letโs move together! ๐