Chakra Awakening Challenge: A 6-Day Journey to Energetic Alignment
April 14–19

Our bodies hold stories, sensations, and energy that shape how we move through life. The 6-Day Chakra Awakening Challenge, running from April 14–19, invites you to explore your subtle body through daily practices designed to activate, balance, and connect with each of your seven chakras.

Each day, you’ll be guided through a short, intentional practice focused on one energy center—blending breath, movement, and reflection. Whether you're feeling stuck, seeking clarity, or simply curious about the chakras, this journey will support you in cultivating inner harmony and awareness.

These sessions are on-demand and adaptable—whether you move in the morning, pause mid-day, or wind down at night, each offering is here to meet you where you are.

Join us for six days of grounding, opening, and aligning—from root to crown. A more balanced, vibrant you is waiting.

Sleep Sanctuary Challenge: A 7-Day Journey to Restful Nights

March 24-30

We often emphasize morning rituals to start our day with intention, but our nighttime habits are just as important. How we unwind in the evening sets the tone for deep rest, recovery, and how we feel the next day. The 7-day Sleep Sanctuary Challenge, running from March 24-30, is designed to help you create an intentional evening routine that supports relaxation and better sleep.

Each day, take a few moments to breathe, stretch, and settle into stillness. Whether you're looking to quiet a busy mind, release the day's tension, or simply prepare for a restful night, these gentle, on-demand sessions will guide you toward deep relaxation.

While these practices are designed to support your sleep, they can be done anytime during the day. If evenings don’t work for you, fitting them in whenever you have a moment—whether it’s a mid-afternoon break or a quiet pause before dinner—will still help cultivate a sense of calm and ease.

Join us in creating your own Sleep Sanctuary—a space of peace, calm, and renewal to carry with you beyond the challenge. Sweet dreams await!

Cultivate Love: A 5-Day Valentine’s Yoga Challenge

Celebrate the essence of love with our 5-day Cultivate Love Challenge, running from February 10-14! This collection of classes centers on the themes of the heart, love, and compassion, offering you the opportunity to connect inwardly, nurture your inner self, and explore a sense of openness and care.

Each day, set aside a few moments to breathe, move, and reconnect. Whether you’re seeking balance, stillness, or simply a moment of self-compassion, these on-demand practices are designed to fit seamlessly into your day.

Join us to cultivate love for yourself and others, creating a foundation of care, connection, and kindness to carry forward. Let’s embrace this Valentine’s season with intention and heart!