✨🎙️ Live Your Yoga Podcast ~ Episode Spotlight 🎙️✨
Navigating Yoga, Strength, and Sustainable Wellness with Dr. Kirsten Wishloff
On this episode of the podcast Dr. Wishloff & Mark discuss common injuries a yoga teacher might see in class, navigating a yoga practice with injuries, how to create a sustainable movement practice and much much more! This episode is filled with gems of wisdom for anyone struggling with chronic pain and those looking to enhance their movement journey.
Click the link below to subscribe, download and take a listen to this episode and more!
LISTEN HERE: Navigating Yoga, Strength, and Sustainable Wellness with Dr. Kirsten Wishloff
Commented on Hi everyone 👋✨Join Juan for Beginner ...
07 Jan 14:42
Pilates reformer has become such a big part of my weekly self care practice. I am excited to take this class and refine some of these skills and techniques. Thank you, Juan 🙏