Joanna Griffin

Vancouver, Canada

Glad to hear you enjoyed this session with Mark 🙏

Exactly! A regulated nervous system supports the students in grounding and setting the tone for the class. Glad you enjoyed this session with Suzi 🥰

Thank you Carla! I am glad you enjoyed your first chair yoga experience. This will be valuable when working with an ageing population to make yoga accessible for them. You can find more chair yoga classes in the studio using the filter feature, and I will continue to share more of these types of classes in the future. 🙏

Thank you for practicing, Barinder 🙏

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09 Jul 18:17

Thank you for your lovely words, Becca. Glad you enjoyed this morning practice 🥰

Thank you for practicing with me. I am glad you enjoyed this flow!

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I am so glad to hear you enjoyed your first chair yoga class and gained some great ideas. Thank you for your openness and kind words 🙏

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09 Jul 18:14

Glad you enjoyed this practice with Angela 🙏

Replied on 2nd Chakra Hatha

02 Jul 16:39

Lovely words, Jason. Thank you for practicing with Emily!

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