I love sharing these strength based movement practices with you. I hope they support you in feeling more stable, grounded and integrated in your yoga practices. Let me know!
Robin Greene glad you enjoyed this practice. Learning sequencing ideas from other teachers and then using them in your own classes is so much fun and a great way to stay inspired. Thank you for sharing this feedback!
Stephanie Rindosh Fantastic to read this feedback. Thank you for sharing. We are always striving to give you the best online experience we can offer. We are grateful you are here with us 🙏
✨🎙️ Live Your Yoga Podcast ~ Episode Spotlight 🎙️✨
Self Care & Mindfulness with Joanna, Juan & Mark
In this episode of the podcast Joanna, Juan, and Mark talk about self-care practices, how mindfulness might impact self-care, and the ways they each try to look after themselves. The start of a new year can be a nice time to introduce varying ways to look after your body and mind, hopefully some useful tips can be found in this episode!
Click the link below to subscribe, download and take a listen to this episode and more!
So glad you found this student development session useful. I would say for the book resources, it is totally up to you, whichever format you prefer. I'm a paperback kind of girl myself, but completely up to you 🥰
Commented on Hello CommUNITY 🌿🔥Join Joanna for a b...
03 Jun 14:21
I love sharing these strength based movement practices with you. I hope they support you in feeling more stable, grounded and integrated in your yoga practices. Let me know!