Joanna Griffin on youryogaflowstudio.com

Joanna Griffin

Vancouver, Canada

All

30 posts

374 comments

Posted

13 May 16:54

❗LIVESTREAM CLASSES - TIME ADJUSTMENTS❗

Just a quick note to let you know there are a couple of time adjustments for some upcoming livestream classes.

May 21st: Student Development with Mark - NEW TIME: 11am PT

May 26th: Creative Roots & Wings Hatha with Juan - NEW TIME: 2pm PT

June 18th: Power Flow with Juan - NEW TIME: 1pm PT

Replied on 5 | Restorative Yoga | Philosophy Video Lesson

13 May 16:15

Juan is an amazing teacher!! Glad you connected with this lecture, Roxane. 🙏💕

Replied on Sacral Chakra Hatha

13 May 16:14

Oh yes, haha, I say the cues I know my body needs reminding of, too! I am glad your body heard them as well! Thank you for practicing with me 🙏

Replied on WATCH REPLAY | Livestream May 7, 2026 | Core & Restore Yoga Sculpt with Joanna

13 May 16:12

Hi Liz, hope you are doing well! Thank you for joining for this practice. Glad you enjoyed it 💕🙏

Replied on WATCH REPLAY | Livestream May 7, 2026 | Core & Restore Yoga Sculpt with Joanna

13 May 16:11

Glad you enjoyed this practice, Markeysha. I love that you will enjoy this one again! You might also like to try this one:

01:05:57

WATCH REPLAY | Livestream A...

Note: This class starts at 1:45 and will be available for 1...

Replied on WATCH REPLAY | Livestream May 3, 2026 | Creative Use of Props for Everyday Life Hatha with Angela

13 May 16:09

So wonderful that you were able to join Angela live for this one! Her teachings are so special 🙏

Commented on Hello beautiful community 🔥Join Joann...

13 May 16:06

I am really enjoying sharing these core focused practices with you. I have noticed in my personal practice that more focus on strength based exercises has done wonders for my back health, postural alignment and overall energy and vitality. I hope you feel the benefits of this type of practice too 🙏

Replied on Root Chakra Yin

06 May 10:51

That is wonderful to hear, Dawn. I hope you enjoy the other practices in this series. They were very fun to create and film in Colombia! 💕

Replied on Power Flow Vinyasa

29 Apr 11:23

Fantastic to hear! Thank you for practicing 🙏💕

Replied on WATCH REPLAY | Livestream March 10, 2026 | Warrior III Exploration Hatha with Mark

29 Apr 11:22

Glad this was the class you needed on a rainy day. Mark is a fantastic teacher! Thank you for practicing 🙏💕