Joanna Griffin

Vancouver, Canada

Posted

09 Apr 13:39

✨🎙️ Live Your Yoga Podcast ~ Episode Spotlight 🎙️✨

Navigating Yoga, Strength, and Sustainable Wellness with Dr. Kirsten Wishloff

On this episode of the podcast Dr. Wishloff & Mark discuss common injuries a yoga teacher might see in class, navigating a yoga practice with injuries, how to create a sustainable movement practice and much much more! This episode is filled with gems of wisdom for anyone struggling with chronic pain and those looking to enhance their movement journey.

Download and take a listen to this episode and more!

53:34

Podcast | Navigating Yoga, ...

To celebrate season 6 of the Live Your Yoga Podcast we are so...
1

Suzanne Merrill wow, thank you for these wonderful, kind words. I am glad you enjoyed the practice and found a new pose to keep your hips feeling happy 🙏

Thank you for joining, Taylor. Glad you enjoyed the class 🙏

Replied on Lower Body Hatha

09 Apr 10:56

Glad you enjoyed this wonderful practice with Mark. Thank you for your lovely comments as always 🙏

Reply

You are welcome, Roxane! Glad it was helpful for you 🙏

Replied on Root Chakra Yin

09 Apr 10:55

Glad you enjoyed this practice, David. Thank you 🙏

Mark is a wonderful teacher! Glad you enjoyed this meditation practice, Roxane 🙏

Replied on Slow Hatha

09 Apr 10:54

Slow Hatha on a Sunday morning sounds perfect! Glad you enjoyed this wonderful class with Angela 🙏

Reply

Hi Louisa, thank you for practising with me. Lovely to hear from you. Hope you are doing well 🙏

Reply

09 Apr 10:52

Glad you enjoyed this wonderful practice with Juan 🙏