Joanna Griffin

Vancouver, Canada

All
5 posts
298 comments

Posted

09 Apr 13:39

✨🎙️ Live Your Yoga Podcast ~ Episode Spotlight 🎙️✨

Navigating Yoga, Strength, and Sustainable Wellness with Dr. Kirsten Wishloff

On this episode of the podcast Dr. Wishloff & Mark discuss common injuries a yoga teacher might see in class, navigating a yoga practice with injuries, how to create a sustainable movement practice and much much more! This episode is filled with gems of wisdom for anyone struggling with chronic pain and those looking to enhance their movement journey.

Download and take a listen to this episode and more!
53:34

Podcast | Navigating Yoga, ...

To celebrate season 6 of the Live Your Yoga Podcast we are so...
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Posted

13 Feb 11:25

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🔆 SunSoul ~ Solstice Yoga Retreat 🔆

June 14th - 19th 2025.

Returning to the beautiful Quinta Carvalhas, Portugal.

Save the dates and pack your bags! We are going on retreat again!!

Join us for 5 nights, 6 days of yoga, meditation, breathwork, journaling, deep rest, delicious nutritious cuisine, time in nature, rejuvenation and connection.

These retreats are so good for the soul! We would love to see you there 🙏✨🧘‍♀️🔆🧘‍♂️

Click the link for all the details and early bird pricing:

https://www.youryogaflowonline.com/p/2025-yoga-retreat-portugal
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Posted

27 Dec 00:00

🔆 SunSoul ~ Solstice Yoga Retreat 🔆

June 14th - 19th 2025. Quinta Carvalhas, Portugal.

New Year Earlybird Special On NOW!!

2025 is just around the corner. Make it the year of looking after yourself and nourishing your body, mind and spirit on retreat with us!

https://www.youryogaflowonline.com/p/2025-yoga-retreat-portugal

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Posted

20 Dec 23:00

✨ HAPPY HOLIDAYS TO YOU ALL ✨

The faculty at Your Yoga Flow Studio are taking some time to rest and recharge from December 21st - 29th.

If you need support while we are away, please check the Help Centre or send us an email. We will be sure to respond when we return.

We wish you all happy, healthy and safe holidays and we look forward to connecting with you all in 2025 🙏✨
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Posted

25 Nov 14:23

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🔆 SunSoul ~ Solstice Yoga Retreat 🔆

June 14th - 19th 2025.

Quinta Carvalhas, Lisbon, Portugal.

Save the dates and pack your bags! We are going on retreat again!!

Join us for 5 nights, 6 days of yoga, meditation, breathwork, journaling, deep rest, rejuvenation and connection.

These retreats are so good for the soul! We would love to see you there 🙏✨🧘‍♀️🔆🧘‍♂️

Click the link for all the details and early bird pricing:

https://www.youryogaflowonline.com/p/2025-yoga-retreat-portugal
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