✨🎙️ Live Your Yoga Podcast ~ Episode Spotlight 🎙️✨

Building a Career as a Yoga Teacher with Gilbert Valenzuela

Navigating a career path as a yoga teacher can be unclear and drawing on the advice and examples of other teachers can be a helpful tool. Gilbert shares how his own path as a full-time yoga teacher has taken shape, the ways he's adapted and evolved over the years, and what balance in his work life currently looks like.

If you're new to teaching yoga or have been teaching for a while and are feeling stuck, this episode is filled with tips and pearls of wisdom.

Click the link below to download and take a listen to this episode and more!

LISTEN HERE: Building a Career as a Yoga Teacher with Gilbert Valenzuela

Hi everyone 🌿

Join Joanna for a playful Yin Yang practice that explores creative L shapes throughout the body. This session blends strength and softness as you awaken your core, lengthen your hamstrings, open your hips and energize your shoulders. A fun way to move, explore and reconnect with yourself ✨

Hi everyone 🌿

Join Angela for a gentle Yoga and QiGong Fusion practice that unites breath, flow and mindful energy work. This calming blend supports your body, settles your mind and nourishes your heart so you leave feeling balanced and refreshed ✨

✨🎙️ Live Your Yoga Podcast ~ Episode Spotlight 🎙️✨

Sharing Yoga with Vanessa Webb

Vanessa leads yoga classes, practices craniosacral therapy and took some time to sit down with Mark to share some perspectives on what it might mean to be a "yoga teacher", what form a yoga class might take, and shares her own experience in the world of sharing yoga with others.

This is such a wonderful conversation that touches on topics such as accessibility in yoga classes, the role of Asana in yoga classes, and contains wisdom on how to forge your own path in the role of sharing yoga with others.

Click the link below to download and take a listen to this episode and more!

LISTEN HERE: Sharing Yoga with Vanessa Webb

Hi everyone! 👋

Join Angela for a Tensegrity for Spinal Health class 🧘‍♀️✨ a unique blend of yoga and movement science designed to strengthen, stabilize, and align your spine. Through mindful movement and breath, you’ll enhance posture, build balance, and release tension, leaving you feeling more supported and spacious from the inside out. 🌿💫

See you on the mat! 🙏💛

Hello Community! The following LIVE CLASS time has changed. Please NOTE THE NEW TIME (same day). NOW AT 10am PT. 
November 30, 2025 | Tensegrity Standing Balance Flow with Angela
https://youryogaflowstudio.com/programs/tensegrity_standing_balance_flow_with_angela

Hi everyone! 👋

Join Ricky for a Functional Mobility for Joints Workshop 🧘‍♂️✨ a dynamic and accessible session to support your joint health and overall movement. You’ll explore key exercises and stretches that enhance flexibility, strength, and mobility, helping you move with greater ease both in yoga practice and everyday life. 💪🦵🦶

See you in class! 🙏💛

🌿 Hi everyone! 👋

Join Juan for a soothing Somatic Yoga: Body Layers Flow. A gentle, breath-led journey through the body from skin to organs. 🌬️ Through mindful movement and flowing sun salutations, you’ll awaken sensation, explore fascia, and feel the natural rhythm of breath and blood. A grounding practice to reconnect, release, and move with deep awareness. ✨

✨ New Podcast Episode ✨

Joanna and Kris reflect on a decade of lessons, surprises, and how yoga continues to shape their lives, ten years after completing their 200-hour training with Your Yoga Flow in Whistler, BC.

Download & Listen here:

From Training to Teaching ~ 10 Years as Yoga Teachers with Kris & Joanna

Kris began as a ballet dancer at age four. Yoga became part of her dance training and later evolved into a steady, grounding practice. After retiring from dance, she completed her 200-hour Hatha and Vinyasa training in 2015 and continued studying meditation, YHot, and Pilates. Known for her balanced, supportive classes, Kris focuses on functional movement and believes stability leads to freedom. Her teaching invites students to show up as they are, with thoughtful flows and great music.