Daniel Villegas

Posted

28 May 00:00

๐Ÿ‘‹ Hi beautiful community!

Join Juan for Seated Flow Vinyasa โ€” but donโ€™t let the name fool you! ๐Ÿง˜โ€โ™‚๏ธ๐Ÿ’ช This energizing full-body practice blends seated and standing flows to build strength, flexibility, and balance. ๐ŸŒฌ๏ธโœจ Expect creative sequences, breath-led movement, and a grounded vibe that leaves you refreshed and recharged. ๐Ÿ’ซ

01:02:39

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Note: This class starts at 1:53Donโ€™t be fooled by the name!...

Posted

21 May 00:00

Hey everyone! ๐Ÿ‘‹

Ready to play with balance? โš–๏ธ Join Ricky in this dynamic Balance Workshop where weโ€™ll explore how strength ๐Ÿ’ช, coordination ๐Ÿง , and vestibular awareness ๐ŸŽฏ all work together to help you find steadinessโ€”on and off the mat. Come with curiosity and leave feeling grounded and empowered! ๐Ÿง˜โ€โ™‚๏ธ๐ŸŒŸ

35:47

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Note: This session starts at 0:27Join Ricky for a workshop...

Thank you for commenting, Andra! Sending you all love, hope you feel better now!

Posted

14 May 00:00

Hi beautiful community!

๐Ÿ’› In this AyurYoga for Emotional Balance class, Angela guides you through grounding postures and gentle practices to help restore clarity and calm. Whether you're moving through hormonal shifts ๐ŸŒ™ or feeling the weight of everyday life ๐ŸŒŠ, this session is here to support your emotional well-being and mental ease. ๐Ÿง˜โ€โ™€๏ธโœจ See you on the mat! ๐Ÿ™

01:02:44

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Note: This class starts at 1:15Whether you're navigating a...
5

Posted

07 May 00:00

๐Ÿ‘‹ Hey beautiful community!


โœจ Join Angela for a Yang-Yin Move & Stretch class โ€” perfect to shake off stiffness after sitting or to start your day feeling energized. ๐ŸŒž Flow with some Vinyasa to get your prana/qi moving, then ease into deep, nourishing stretches with Yin yoga. ๐Ÿง˜โ€โ™€๏ธ
See you on the mat! ๐Ÿ™๐Ÿ’›

01:02:27

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Get up and move with this Yang-Yin yoga practice. Perfect for...

Posted

30 Apr 00:00

๐Ÿ‘‹ Hello, amazing community!


๐Ÿง˜โ€โ™‚๏ธ Join Ricky for a Pose Deep Dive where weโ€™ll explore anatomy, build strength, and unlock more freedom in each pose. ๐ŸŒ€ Discover options that deepen the connection between body and mind, nurturing mindfulness and balance. ๐ŸŒŸ
Honored to share this practice with you all. Letโ€™s grow together! ๐Ÿ™๐Ÿ’›

53:55

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Join Ricky for a class that explores your anatomy, builds...

Posted

23 Apr 00:00

Hey beautiful community! ๐ŸŒž

Join Mark for a Whole Body Hatha Yoga class designed to awaken, strengthen, and restore your entire body. ๐Ÿง˜โ€โ™‚๏ธโœจ
This grounding practice blends breath, movement, and mindful holds to help you reconnect and realignโ€”inside and out. ๐ŸŒฟ๐Ÿ’ซ

Roll out your mat and letโ€™s move together! ๐Ÿ’›

22:53

Whole Body Hatha

A 20 Minute Hatha class to awaken the whole body from head to...
1

Posted

16 Apr 00:00

Hi everyone! ๐Ÿ‘‹


Join Juan for a Whole Body Pilates class that will leave you feeling strong, centered, and refreshed from head to toe! ๐Ÿ’ช๐Ÿง˜โ€โ™€๏ธ
This practice is all about building stability, activating deep core muscles, and moving with intention. Let's flow together and support our bodies from the inside out! ๐Ÿ”ฅ๐Ÿ’ซ

See you on the mat! โœจ

46:02

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Note: Between 13:35 and 14:05 the screen goes black, however...
1

Posted

09 Apr 00:00

Hello dear community ๐ŸŒฟโœจ

Join Salla for Rooted Growth โ€” a grounding Yin Yoga practice designed to help you connect deeply to the earth while creating space for new beginnings. Through long-held poses and mindful stillness, this class invites you to settle in, release tension, and nourish the roots of your personal growth. ๐ŸŒฑ๐Ÿง˜โ€โ™€๏ธ

Letโ€™s grow from the ground up โ€” together. ๐Ÿ’š

51:21

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Note: This session starts at minute 0:43Step into the energy...

Posted

02 Apr 00:00

Hello beautiful community ๐ŸŒธ๐ŸŒฟ

Step into the energy of renewal with Angelaโ€™s AyurYoga for Spring class! This gentle, balancing practice is inspired by Ayurvedic principles to help you shake off winter heaviness and embrace the lightness of spring. Expect grounding breathwork, flowing movement, and moments of stillness to support your seasonal reset. ๐ŸŒฑ๐ŸŒผ

Letโ€™s welcome the new season โ€” on and off the mat. ๐ŸŒž๐Ÿง˜โ€โ™€๏ธ

01:05:10

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Note: This session starts at minute 1:02Join Angela to explore...
4