Daniel Villegas

Posted

07 May 00:00

👋 Hey beautiful community!


✨ Join Angela for a Yang-Yin Move & Stretch class — perfect to shake off stiffness after sitting or to start your day feeling energized. 🌞 Flow with some Vinyasa to get your prana/qi moving, then ease into deep, nourishing stretches with Yin yoga. 🧘‍♀️
See you on the mat! 🙏💛

01:02:27

WATCH REPLAY | Livestream J...

Get up and move with this Yang-Yin yoga practice. Perfect for...

Posted

30 Apr 00:00

👋 Hello, amazing community!


🧘‍♂️ Join Ricky for a Pose Deep Dive where we’ll explore anatomy, build strength, and unlock more freedom in each pose. 🌀 Discover options that deepen the connection between body and mind, nurturing mindfulness and balance. 🌟
Honored to share this practice with you all. Let’s grow together! 🙏💛

53:55

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Join Ricky for a class that explores your anatomy, builds...

Posted

23 Apr 00:00

Hey beautiful community! 🌞

Join Mark for a Whole Body Hatha Yoga class designed to awaken, strengthen, and restore your entire body. 🧘‍♂️✨
This grounding practice blends breath, movement, and mindful holds to help you reconnect and realign—inside and out. 🌿💫

Roll out your mat and let’s move together! 💛

22:53

Whole Body Hatha

A 20 Minute Hatha class to awaken the whole body from head to...
1

Posted

16 Apr 00:00

Hi everyone! 👋


Join Juan for a Whole Body Pilates class that will leave you feeling strong, centered, and refreshed from head to toe! 💪🧘‍♀️
This practice is all about building stability, activating deep core muscles, and moving with intention. Let's flow together and support our bodies from the inside out! 🔥💫

See you on the mat! ✨

46:02

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Note: Between 13:35 and 14:05 the screen goes black, however...
1

Posted

09 Apr 00:00

Hello dear community 🌿✨

Join Salla for Rooted Growth — a grounding Yin Yoga practice designed to help you connect deeply to the earth while creating space for new beginnings. Through long-held poses and mindful stillness, this class invites you to settle in, release tension, and nourish the roots of your personal growth. 🌱🧘‍♀️

Let’s grow from the ground up — together. 💚

51:21

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Note: This session starts at minute 0:43Step into the energy...

Posted

02 Apr 00:00

Hello beautiful community 🌸🌿

Step into the energy of renewal with Angela’s AyurYoga for Spring class! This gentle, balancing practice is inspired by Ayurvedic principles to help you shake off winter heaviness and embrace the lightness of spring. Expect grounding breathwork, flowing movement, and moments of stillness to support your seasonal reset. 🌱🌼

Let’s welcome the new season — on and off the mat. 🌞🧘‍♀️

01:05:10

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Note: This session starts at minute 1:02Join Angela to explore...
4

Hi Mia! Please reach out to the support team on support@omyogaflow.com and they will be happy to help you!

Posted

26 Mar 00:00

👋 Hi Community!

Join Angela for Hatha for Hip Stability – a grounding practice focused on strengthening and stabilizing your hips. 🧘‍♀️🦵 Through mindful movement and deep stretches, you'll create balance and support in your lower body. 🌸✨

Grab your mat and let’s build strength together! 🙌💖

01:02:43

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Note: This session starts at 0:40 minsIn this class, we move...
1

Posted

19 Mar 00:00

Hey Community!

Join Joanna for Building Blocks Vinyasa – a dynamic flow designed to strengthen your foundation and elevate your practice. 🧘‍♀️💪 This class will guide you step-by-step through essential Vinyasa transitions, helping you build confidence and strength from the ground up. 🌿✨

Roll out your mat and let's flow together! 🙌💖

01:07:36

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Note: This class starts at minute 1:30Join Joanna for a...
3

Posted

12 Mar 00:00

Hello, Yogi Friends!

Join Mark for a graceful journey to Dancer’s Pose (Natarajasana) in this uplifting Hatha Yoga class! 💃🕺 Through mindful sequencing, deep stretches, and balance-building postures, you’ll prepare your body to move with strength and ease into this elegant heart-opening pose. 💛🌿

Whether you’re working on stability, flexibility, or simply enjoying the process, this class will support you every step of the way. Grab your mat, take a deep breath, and let’s flow into grace, strength, and balance together! ✨🧘

01:08:37

WATCH REPLAY | Livestream F...

Note: This class starts at minute 0:50Join Mark for a peak...
1