Note: This class starts at 0:59Under the soft glow of June’s long evenings, this class with Salla will help to attune to the element of water—fluid, deep, and ever-moving. This class focuses on the kidney and bladder meridians, encouraging emotional release and inner stillness. Through supported forward folds and gentle backbends, we ease into a state of surrender, inviting the body to soften like ripples dissolving into stillness.Props: Bolster, two blocks, strap, blanket