Barbara So wonderful to hear you enjoyed this practice with Angela and will be using some of the ideas in your own practice. Thank you for being an active member of the community. 🙏

I love teaching these types of Yang Yin practices. I hope you enjoy it! Let me know in the comments if you have done this one!

nadine taranger glad you found the session useful. Thank you for watching 🙏💕

Sandra Maria da Rocha Teixeira this is so wonderful to hear. Thank you for watching and sharing your comment. It means a lot 🙏🥰

Rachel Shephard great that you found this session with Tammy so useful and that you will be incorporating these tips into your own practice. Thank you for sharing your insights 🙏

Faith Doyle glad you enjoyed this practice. Thank you for being here 🙏💕

I love sharing these strength based movement practices with you. I hope they support you in feeling more stable, grounded and integrated in your yoga practices. Let me know!

Really looking forward to getting into this challenge! ☀️

Robin Greene glad you enjoyed this practice. Learning sequencing ideas from other teachers and then using them in your own classes is so much fun and a great way to stay inspired. Thank you for sharing this feedback!

Roxane Anglehart thank you for joining live. Glad you had so much fun with Mark in this session!