I am so happy to read this comment, Roxane. Glad you are feeling inspired to make props the theme of your next classes!! So much fun! Enjoy the creative process and reach out if you have any questions 😀
✨🎙️ Live Your Yoga Podcast ~ Episode Spotlight 🎙️✨
Mindfulness & Empathy with Angela and Mark
This episode was recorded during our filming trip in Colombia.
During a lovely warm day, Angela sat down with Mark and asked him about the ways he tries to infuse his days with empathy, the role mindfulness plays in this practice, and the ways in which he has grown and cultivated this aspect of his life.
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Oh yes, articulated bridge is a good one! Feels so good on the back while also strengthening the hips, core and legs. Great for stability and coordination, and definitely a fun one to add in to your classes at the wall or with feet on the mat! Thank you for practicing and for the Luna love 🌙🐶💕
I am glad you enjoyed this session and found some relaxing and challenging options. It is always fun to play with the props and explore new ways of using them in our personal practice and our teaching. Thank you for watching!
Replied on WATCH REPLAY | Live Development Session | February 19, 2026 | Designing Yoga Classes with Intention with Joanna
04 Mar 14:05
You are so welcome, Francinna. Thank you for joining the session 🙏