Joanna Griffin

Vancouver, Canada

Replied on Power Flow Vinyasa

29 Apr 11:23

Fantastic to hear! Thank you for practicing 🙏💕

Glad this was the class you needed on a rainy day. Mark is a fantastic teacher! Thank you for practicing 🙏💕

I am so glad you enjoyed this session, Sharon. Thank you for sharing. I also used to teach aerobics and I can agree there are definitely many differences and only some similarities. I look forward to sharing Part 2 with you soon!

Yay, Jamie! Glad you enjoyed this practice with Juan and that it supported you. Love that you will be doing this class again 🙏💕

Posted

22 Apr 18:05

✨🎙️ Live Your Yoga Podcast ~ Episode Spotlight 🎙️✨

Yoga Therapy with Leila Stuart

In this episode of the podcast Leila shares with Nancy and Mark stories and insights about her work in Yoga Therapy world, experiential anatomy, the power of therapeutic practice and much much more! This is an essential episode for any yoga teacher thinking about therapeutic practices and applications.

Click the link below to subscribe, download and take a listen to this episode and more!

LISTEN HERE: Yoga Therapy with Leila Stuart

I am glad this practice supported you in slowing down, physically and mentally. It is a joy to read your comment. Thank you for being here 🙏💕

You are so welcome 🙏

Replied on Balance Vinyasa

16 Apr 11:39

So glad you loved the class! Thank you for practicing and for your lovely comments. We see and appreciate you 🙏💕

Posted

13 Apr 15:38

✨ Live Your Yoga Podcast - New Feature ✨

💌 Fan Mail 💌

Hearing directly from our community is what makes podcasting so special, and now it’s easier than ever. We’ve introduced Fan Mail, a new way for you to share your thoughts, reflections, and feedback with us.

We’d love for you to try it out and let us know what’s landing, what you’re loving, or what’s supporting you most in your practice. 🙏💕

Posted

09 Apr 17:33

We’re working on something new behind the scenes at Your Yoga Flow Studio, and we’d love to involve members of our amazing community.

We’re preparing to launch Your Yoga Flow Studio as a wellness offering for teams and workplaces. This would give employees access to our on demand classes and practices as a simple, supportive wellbeing benefit.

This might be for you if:

• You own a business.

• You help run or manage a team.

• You work in HR, People and Culture, or Operations.

• You’re part of an organization or association that prioritize staff wellbeing and mental health.

If this sounds relevant to you, or if you’d like to explore it further, please comment below or connect with us via email with a few details about your team.

Or follow the link to request a demo: Enterprise Wellness

We’re excited about what this could become and would love to build it together with our community.

Warmly,

Your Yoga Flow Studio Team ✨