Suzi B Thanks so much for your lovely kind words Suzi! I'm really glad that some of the exercises here were a helpful reminder! Session 2 is coming in Nov :)
Garofita M. Thanks for reaching out! Our CE courses don't come with a set manual. Instead, reading materials are provided as PDFs throughout the course. You could always opt to combine the PDFS with your own notes to end up with a custom manual tailored to your own learning, one you can refer back to anytime! :) Thanks!
Replied on WATCH REPLAY | Livestream May 12, 2026 | Restorative & Yoga Nidra with Mark
13 Oct 09:15
Cathy W. I'm so glad this practice was helpful on a cold rainy day! :)