Mark Atherton

Bogota, Colombia

All
27 posts
521 comments

Replied on Shoulder Release Challenge

Nov 15 at 12:47 PM

Hi Deborah! You can find the whole collection on-demand via this link! :) I hope you enjoy and find relief! https://youryogaflowstudio.com/programs/the-shoulder-release-collection

Reply

Replied on WATCH REPLAY | Livestream October 24, 2024 | Soft Flow Vinyasa with Mark

Nov 14 at 09:47 AM

Thanks for joining me, Tanja!

Reply

Replied on Functional Mobility For Neck And Shoulders

Nov 13 at 05:21 AM

Happy you enjoyed this class with Angela, Jason!

Reply

Replied on WATCH REPLAY | Live Development Session, August 21, 2024 | Props or No Props in Yin? How to Modify Without Removing Access to the Yin State with Salla

Nov 13 at 05:20 AM

I'm so glad this session with Salla was helpful for your teaching Mason!

Reply

Replied on Stretch and Strengthen Hatha

Nov 13 at 05:20 AM

Thanks for joining Angela, Chantal!!

Reply

Replied on Intro to Chanting

Nov 13 at 05:02 AM

Thanks Mason! I hope you enjoy your studies of Nada Yoga. :)

Reply

Replied on WATCH REPLAY | Livestream October 31, 2024 | Full Moon Pose Vinyasa with Juan

Nov 08 at 09:45 AM

Thanks for joining Juan, MIchaela!

Reply

Replied on WATCH REPLAY | Livestream September 15, 2024 | Grounded Yin with Angela

Nov 08 at 09:44 AM

I'm glad you found a sense of grounding in this practice Chantal :)

Reply

Replied on WATCH REPLAY | Livestream November 7, 2024 | Chair Yoga for Back Health with Joanna

Nov 08 at 09:44 AM

I'm so glad you enjoyed this!!!

Reply

Replied on Heart Space Vinyasa

Nov 08 at 09:43 AM

Thanks for joining me, Long!

Reply