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Mark Atherton

Bogota, Colombia

Mar 01 at 02:23 PM

So happy you have been enjoying being a part of this community! We're grateful you joined us! :)


Replied on Intro to Chanting

Mar 01 at 11:44 AM

Hi Louise. I'm so glad you enjoyed this intro to chanting! I don't have any specific references for chanting as much of what I know was shared with me by my teachers over the years! I'd recommend searching local Kirtan groups in your area to find some in-person events and chanting experiences. There are some great books out there on Nada Yoga which is the yoga of sound that you might find interesting. You can chant in any key that fits you, I'm always changing the key to fit my voice on any given day! :). Happy Singing! 



Feb 28 at 12:00 AM

If you are in a part of the world where the winter season is in full swing, escape the chill and journey to the picturesque French countryside with this Nature Yin Yoga class led by Nicole! 🌿✨ Let the soothing poses and tranquil ambiance whisk you away to a serene landscape, even in the midst of the coldest months. ❄️🧘‍♀️. 


Nature Yin

Accompanied by the sounds of wind rolling over the French...

Feb 26 at 05:23 AM

You're welcome! I hope it was a soothing practice for you!


Feb 22 at 05:04 AM

I'm so happy you enjoyed this practice with Andrea, Luci!


Replied on The Hammock

Feb 22 at 05:03 AM

Me too! It can really elevate a practice! :)


Replied on Slow Gentle Hatha

Feb 22 at 05:01 AM

Ah I'm so glad you enjoyed this Mia!!!!


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Feb 21 at 12:00 AM

🌟 Elevate your yoga practice with the versatility of a yoga strap!  Discover a whole new dimension in The Hammock class by Nancy, where she shares an innovative way to utilize this common prop. You'll be amazed at the transformative power of a simple yoga strap. 🙌

Happy Practicing!


The Hammock

Join Nancy and learn how to use a yoga strap to relieve...