Mark Atherton

Bogota, Colombia

Replied on Yoga Nidra

21 May 08:15

So glad you enjoyed this Amy!

Hi Roxane! You're right that the title of this should say Koshas, as it should relate back to Juan's philosophy lecture! I'll fix that now! Thank you! :)

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I'm so glad you enjoyed it Roxane!

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Thanks, Roxane! I hope it's a course you get a lot out of! :)

Replied on Spring Flow

07 May 10:06

Thanks for practicing with Sue, Becca!

05 May 11:01

Thanks Dawn! I love the prop discovery!!

Thanks for joining Angela, Natalia! :)

24 Apr 11:15

I'm so glad you are enjoying what they offer over at GOYA, Roxane! :)

24 Apr 11:13

If you're practicing with a friend who's not a member to the online studio - you can send them this link to the challenge classes for the next few days so you can practice and move together, wherever you are in the world! :) Bring a Friend Collection