I'm so glad you are enjoying what they offer over at GOYA, Roxane! :)

If you're practicing with a friend who's not a member to the online studio - you can send them this link to the challenge classes for the next few days so you can practice and move together, wherever you are in the world! :) Bring a Friend Collection

Thank you for your presence during the live, and your lovely comment, Roxane!

Thanks Nathan!

That's so beautiful Nancy! I'm so glad your students are appreciating what you are offering! I hope you have a wonderful time with the chants...reach out if you have any questions along the way :)

Thanks for practicing with me, Jamie! I hope your recovering is going well! :)

Thank you for letting us be part of your journey, Roxane!

Hi Jennifer! Thank you for sharing! I love that you have themes for each month already to go! 

Thank you for joining me Roxane!!!!! So wonderful to know you were there live with me!

Thank you so much for taking the time to share Marina. New beginnings are so wonderful and I love that a talk on theming took your contemplation in a different, but connected, direction! The inspiration comes from Thich Naht Hanh....I think it was an audio book called The Art of Mindful Living, which is a collection of talks....it helped me so much! Also as a person who learned a second language later in life...go for it! Thank you for taking the time to write this. It's such a powerful moment to connect with other people this way and it warms my heart to know that something that came up in this session has ignited and inspired this for you! :)