Amazing you have a goal pose! :)

Cathy is such a wonderful teacher!!

Thank you Jamie!!!! We are so grateful to share what we love!!!

Thank you for the wonderful complement, Roxane!

Thanks for joining me Tara!

So wonderful that Angela is offering different and helpful practices like these! :)

Hi Defehr! I'm so glad you enjoyed this practice with me. Trauma Informed and Restorative Yoga are my go-to's for so much of life that I'm grateful to share these! :)

Angela is such a treasure and I'm so glad you enjoyed this class! :) Having been a student of Angelas in Ayurveda I can 100% any extra study in this area! :)

I love that idea Barbara! I will add it to our suggestion list as we update the courses! :)

That's such a great idea of something Juan Villegas can share!