Mark Atherton

Bogota, Colombia

Thanks Roxane!

11 Feb 07:45

Thanks you so much Judith! I used to holiday in Wales as a kid so it holds a very special place in my heart! Wishing you a lovely day!

Replied on Mindfulness Hatha

09 Feb 08:35

Amazing you have a goal pose! :)

09 Feb 08:35

Cathy is such a wonderful teacher!!

Reply

Thank you Jamie!!!! We are so grateful to share what we love!!!

Replied on Smooth Vinyasa

09 Feb 08:34

Thank you for the wonderful complement, Roxane!

Replied on Heart Space Vinyasa

09 Feb 08:33

Thanks for joining me Tara!

So wonderful that Angela is offering different and helpful practices like these! :)

Hi Defehr! I'm so glad you enjoyed this practice with me. Trauma Informed and Restorative Yoga are my go-to's for so much of life that I'm grateful to share these! :)

Angela is such a treasure and I'm so glad you enjoyed this class! :) Having been a student of Angelas in Ayurveda I can 100% any extra study in this area! :)