Thanks Jason!!
Mark Atherton
Bogota, Colombia
Replied on Hatha for Focus and Balance
Replied on Lower Body Hatha
Replied on Heart Space Vinyasa
Replied on Meditation on Thoughts
Replied on Breathwork Meditation
Replied on Svadhyaya Hatha
Replied on Heart Space Vinyasa
Replied on WATCH REPLAY | Livestream December 10, 2024 | Yin & Meditation with Mark
07 Jul 07:44
Thanks so much for your kind words, Carla! I'm so glad you enjoyed this practice! :)