You can find the text as an e-book or physical book in various online bookstores :)

Hi Frances! The readings/chapter can be found in the required text covered in the Welcome to Your Journey lecture - Your Yoga Flow Studio | Yin Yoga | Required Textbook.

Thanks for joining Joanna, Carla!

So glad you enjoyed this practice with Juan!!!!

Thanks for joining Nancy, Kris!

Thanks Jennifer! I'm so glad you enjoyed this class with me!!

I loved siting down and chatting with Angela!

Thank you!!

Thank you for practicing with me! :)

Thanks for joining me Jennifer!