Mark Atherton on youryogaflowstudio.com

Mark Atherton

Bogota, Colombia

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31 posts

624 comments

Replied on 121 | Sequencing & Methodology Video Lesson

11 Feb 07:45

Thanks Roxane!

Replied on Gentle Grounding Hatha

11 Feb 07:45

Thanks you so much Judith! I used to holiday in Wales as a kid so it holds a very special place in my heart! Wishing you a lovely day!

Replied on Mindfulness Hatha

09 Feb 08:35

Amazing you have a goal pose! :)

Replied on Chair Yoga for Arms & Shoulders

09 Feb 08:35

Cathy is such a wonderful teacher!!

Replied on 200 Hour Yoga Teacher Training | Part 1 - Anatomy, Physiology & Kinesiology

09 Feb 08:34

Thank you Jamie!!!! We are so grateful to share what we love!!!

Replied on Smooth Vinyasa

09 Feb 08:34

Thank you for the wonderful complement, Roxane!

Replied on Heart Space Vinyasa

09 Feb 08:33

Thanks for joining me Tara!

Commented on Hi community 🤍Join Angela for a groun...

05 Feb 10:51

So wonderful that Angela is offering different and helpful practices like these! :)

Replied on WATCH REPLAY | Livestream May 2, 2025 | Letting Go Restorative with Mark

05 Feb 10:48

Hi Defehr! I'm so glad you enjoyed this practice with me. Trauma Informed and Restorative Yoga are my go-to's for so much of life that I'm grateful to share these! :)

Replied on WATCH REPLAY | Live Development Session | February 3, 2026 | An Introduction to Creating AyurYoga Classes with Angela

05 Feb 10:47

Angela is such a treasure and I'm so glad you enjoyed this class! :) Having been a student of Angelas in Ayurveda I can 100% any extra study in this area! :)