Mark Atherton

Bogota, Colombia

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28 posts
541 comments

Replied on WATCH REPLAY | Livestream March 26, 2024 | Yin Yoga for the Liver & Gallbladder Meridians with Mark

Nov 20 at 05:38 AM

I'm so glad you enjoyed it Michaela!! :)

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Replied on WATCH REPLAY | Livestream October 20, 2023 | Core Vinyasa Flow with Mark

Nov 20 at 05:37 AM

Thanks for joining me Tanja!

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Replied on WATCH REPLAY | Livestream August 20, 2024 | Balancing Hatha to Yin with Salla

Nov 20 at 05:37 AM

Thats wonderful you enjoyed this relaxing practice with Salla, Gemma!

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Posted

Nov 18 at 08:03 AM

Hi Everyone,

Due to illness ('tis that time of year!) the Livestream Session with me (Mark) on Tuesday Nov 19th will be rescheduled to a later date. In the meantime please enjoy any of the replays of some of the wonderful past live sessions, like this one with me - Spine Health Yin Yoga.

Thanks for your understanding everyone!
4

Replied on Shoulder Release Challenge

Nov 15 at 12:47 PM

Hi Deborah! You can find the whole collection on-demand via this link! :) I hope you enjoy and find relief! https://youryogaflowstudio.com/programs/the-shoulder-release-collection

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Replied on WATCH REPLAY | Livestream October 24, 2024 | Soft Flow Vinyasa with Mark

Nov 14 at 09:47 AM

Thanks for joining me, Tanja!

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Replied on Functional Mobility For Neck And Shoulders

Nov 13 at 05:21 AM

Happy you enjoyed this class with Angela, Jason!

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Replied on WATCH REPLAY | Live Development Session, August 21, 2024 | Props or No Props in Yin? How to Modify Without Removing Access to the Yin State with Salla

Nov 13 at 05:20 AM

I'm so glad this session with Salla was helpful for your teaching Mason!

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Replied on Stretch and Strengthen Hatha

Nov 13 at 05:20 AM

Thanks for joining Angela, Chantal!!

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Replied on Intro to Chanting

Nov 13 at 05:02 AM

Thanks Mason! I hope you enjoy your studies of Nada Yoga. :)

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