Annie Collie, thanks for your feedback! I recently added a class to the app that's for perimenopause, as well (and PMS). I hope that provides some more insight and support for you and/or your students.
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Join me THIS SUNDAY! for Shake It! An Online Dance Party >> Fundraiser for the UN World Food Programme
Move your body to music 💃, while providing meals for those who need support! 🫶
SUNDAY, JANUARY 11th, 3pm (Pacific Standard Time) >> or dance when it works for you!
Step 1 >> Make a donation to my campaign with the UN World Food Programme (any amount): http://bit.ly/4p671xW
Step 2 >> Register to receive the Zoom link & Playlist links: https://rediscovervitality.com/shake-it-fundraiser
Step 3 >> Join me this Sunday, January 11th at 3pm PST, or dance when it works for you! ***This is really about supporting the UN World Food Programme AND making a commitment to yourself to move your body to music, in a way that makes you feel free and alive.*** 💃
~ WHEN YOU REGISTER VIA THE LINK in Step 2, I’ll send you the Zoom & Playlist links (Spotify, Apple Music), so you can alternatively dance at another time that works for you.
PLAYLIST: Songs about FREEDOM from the last 50 years (1 hour)
🧡 THANK YOU to Your Yoga Flow for sponsoring this event 🧡
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✨TIME/DATE CHANGE for LIVE CLASS in January✨
AyurYoga to Cultivate Joy with Angela
New Time/Date: January 26, 1:15pm Pacific Time
Pre-register here: AyurYoga to Cultivate Joy with Angela
Replied on WATCH REPLAY | Live Development Session, June 2, 2025 | Ayurveda: Find Out What *Your* Constitution Needs for Balance with Angela
17 Mar 10:07
Roxane Anglehart thanks for your feedback! I recently added a class to the app that's for perimenopause, as well (and PMS). I hope that provides some more insight and support for you and/or your students.