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November 30, 2025 | Tensegrity Standing Balance Flow with Angela
https://youryogaflowstudio.com/programs/tensegrity_standing_balance_flow_with_angela
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✨ New Podcast Episode ✨
Joanna and Kris reflect on a decade of lessons, surprises, and how yoga continues to shape their lives, ten years after completing their 200-hour training with Your Yoga Flow in Whistler, BC.
Download & Listen here:
From Training to Teaching ~ 10 Years as Yoga Teachers with Kris & Joanna
Kris began as a ballet dancer at age four. Yoga became part of her dance training and later evolved into a steady, grounding practice. After retiring from dance, she completed her 200-hour Hatha and Vinyasa training in 2015 and continued studying meditation, YHot, and Pilates. Known for her balanced, supportive classes, Kris focuses on functional movement and believes stability leads to freedom. Her teaching invites students to show up as they are, with thoughtful flows and great music.
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Our guest for this episode - Vanessa Webb - leads yoga classes, and practices craniosacral therapy. Vanessa shares her perspectives on what it might mean to be a "yoga teacher", what form a yoga class might take, and her experience of sharing yoga with others.
This wonderful conversation touches on topics such as accessibility in yoga classes, the role of Asana in yoga classes, and wisdom regarding how to forge your own path as you share yoga with others. Listen now!
https://liveyouryoga.buzzsprout.com/1492789/14495535-sharing-yoga-with-vanessa-webb
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Your Yoga Flow teacher, Gilbert, returns to talk about navigating a career path as a yoga teacher, which can be unclear. Drawing on the advice and examples of other teachers can be a helpful tool.
Gilbert shares how his own path as a full-time yoga teacher has taken shape, the ways he's adapted and evolved over the years, and what balance in his work life currently looks like.
If you're new to teaching yoga or have been teaching for a while and are feeling stuck, this episode is filled with tips and pearls of wisdom.
Listen now!
https://liveyouryoga.buzzsprout.com/1492789/14333440-building-a-career-as-a-yoga-teacher-with-gilbert-valenzuela
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The perfect Podcast Episode to start off a New Year!
Dr. Wishloff is a sought after consultant for elite athletes and everyday people with injuries. She is the Lead Therapist for Sailing Canada, Medical Staff for the Canadian Olympic Team, The Canadian Powerlifting Federation, and The Toronto Golf Club. She is an International Presenter, a former instructor with Active Release Techniques, a Published Academic, and her TikTok page has been featured on the Doctor Oz Show.
Dr. Wishloff & Mark discuss common injuries a yoga teacher might see in class, navigating a yoga practice with injuries, how to create a sustainable movement practice, and much much more! This episode is filled with gems of wisdom for anyone struggling with chronic pain and those looking to enhance their movement journey.
Listen Now! https://youryogaflowstudio.com/programs/navigating-yoga-strength-and-sustainable-wellness
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On this NEW episode of the podcast, Sharon & Juan chat about incorporating anatomy into a yoga class, body literacy, injury prevention, and much more!
Listen now: https://youryogaflowstudio.com/programs/incorporating-anatomy-in-a-yoga-class-with-sharon-neish
Sharon is an Australian Personal Trainer, Yoga Educator, author and Fitness Manager of Australia's largest fitness facility. Sharon is currently studying a Bachelor of Clinical Exercise Physiology to complement her Yoga School, combining her skillset and passion for teaching yoga classes and facilitating yoga retreats.
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New Podcast Episode!
Salla is an integral part of the team here at Your Yoga Flow and you can enjoy some wonderful practices with her on the Your Yoga Flow Online Class Platform.
We talked to Salla about the stages and phases of being a yoga teacher. Salla shares the highlights, the challenges, and the tools she has collected along to way to find balance in her life as a practitioner & teacher of yoga. For anyone on - or beginning to explore - the path of teaching yoga this is an essential listen!
https://youryogaflowstudio.com/programs/video-salla-podcast-phases-and-stages-of-being-a-yoga-teacher
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This episode is the fourth and final part of Joanna & Juan's exploration of Creative Yoga Sequencing. This talk centers around slower practices such as Restorative Yoga, Yin Yoga, Yoga Nidra and Chair Yoga.
**Please note that we recorded this episode outside and there's a little more background noise than usual!
Watch: https://youryogaflowstudio.com/programs/podcast-video-creative-sequencing-part-4?category_id=167579
Listen: https://liveyouryoga.buzzsprout.com/1492789/13836651-creative-sequencing-part-iv-with-joanna-juan
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