November 02, 2023

This episode is the fourth and final part of Joanna & Juan's exploration of Creative Yoga Sequencing. This talk centers around slower practices such as Restorative Yoga, Yin Yoga, Yoga Nidra and Chair Yoga. 
**Please note that we recorded this episode outside and there's a little more background noise than usual!
Watch: https://youryogaflowstudio.com/programs/podcast-video-creative-sequencing-part-4?category_id=167579
Listen: https://liveyouryoga.buzzsprout.com/1492789/13836651-creative-sequencing-part-iv-with-joanna-juan