Hi Joshua!! Thank you for sharing your reflection and for practicing with Angela!! Glad you enjoyed the practice!!

Thank you for watching Angela's session Tony and so great that this live sparked curiosity in you!! 

Wishing you a wonderful day too Annie and thank you for practicing with Angela!!

Thank you T!

Thank you for listening Amber!! 

yay Annie!! Thank you for practicing with Angela!!

Thank you for practicing with Angela, Suzanne!!

Thank you for practicing with me David and so great that you enjoyed it!!! 

yay Annie, so great to hear that this practice was exactly what you needed!! Thank you for practicing with me!!

Hi Deborah!! Thank you once again for practicing with me!! and loved that you enjoyed the dancing hands!! 😂. Great question about vinyasa. I believed what I said was something like... "we practice vinyasa by connecting breath and movement" but maybe it sounded like "one breath per movement" 😂 And your definition of vinyasa is totally correct. I also love being able to hold certain poses for a few breaths within a vinyasa sequence. Wishing you a beautiful rest of your week!!