Thank you Jason, so great you enjoyed it!

So happy that you enjoyed it Annie!!

Thank you for practicing with me once again Annie!!! So happy that you enjoyed it!!!

Wishing you a wonderful day too Annie and thank you for practicing with Angela!!

Thank you T!

yay Annie!! Thank you for practicing with Angela!!

yay Annie, so great to hear that this practice was exactly what you needed!! Thank you for practicing with me!!

Thank you for practicing with Ally, Annie. So happy to hear it was exactly what you needed!

Thank you for practicing with Andrea, Dianna!!

Hi Joanna, absolutely! While the Solstice marks the longest day in the Northern Hemisphere, it's also a beautiful time of reflection and stillness in the Southern Hemisphere as you experience the shortest day. This challenge is designed to honour the energy of the Solstice, whether that means embracing expansion and light or turning inward with intention and clarity. Your Zambian winter sun sounds like the perfect setting to join us. You’re most welcome to take part from wherever you are.