Thank you for practicing with Mark, Amal!
Juan Villegas
Medellin, Colombia
Replied on Heart Space Vinyasa
Replied on Hatha for Core
Replied on Hatha with Stillness
Replied on Stretch & Strengthen Prenatal
Replied on Antidote-to-Sitting Hatha Flow
Replied on Warm Heart Vinyasa
Replied on Quick Refresh Hatha
Replied on Body Scan Relaxation
07 Nov 05:02
Hi Rachel, so fantastic to hear that this practice helped you to calm your thoughts!! Thank you for practicing with me!