β¨ Hey Your Yoga Flow Community! β¨
Join Mark for a Static Flow β a mindful practice that invites you to hold postures longer, deepen awareness, and build strength from within. π§ββοΈπ« This steady-paced class encourages focus, breath, and presence in each shape. Perfect for finding stillness in movement and cultivating inner calm.
See you on the mat! ππΏ