Daniel Villegas

Posted

12 Feb 00:00

✨ Hey Your Yoga Flow Community! ✨

Join Mark for a Static Flow – a mindful practice that invites you to hold postures longer, deepen awareness, and build strength from within. πŸ§˜β€β™‚οΈπŸ’« This steady-paced class encourages focus, breath, and presence in each shape. Perfect for finding stillness in movement and cultivating inner calm.

See you on the mat! πŸ’›πŸŒΏ

01:02:52

WATCH REPLAY | Livestream J...

Join Mark for a flow style class with a focus on holding...
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Posted

05 Feb 00:00

🌿 Hola, Your Yoga Flow Community! 🌿

Join Juan for a Standing Hatha Flow – a grounding practice designed to build strength, balance, and stability. πŸ§˜β€β™‚οΈβœ¨ This energizing sequence keeps you on your feet, flowing through foundational postures with breath and intention. Perfect for waking up the body and centering the mind!

Let’s flow together! πŸ’›πŸŒŽ

01:02:05

WATCH REPLAY | Livestream J...

Note: The practice begins at 1:50Standing Hatha Flow is a...
4

Posted

29 Jan 00:00

🌸 Hi Your Yoga Flow Community! 🌸

Join Juan for a serene and soothing Minimal Props Yin Yoga class. πŸ§˜β€β™‚οΈβœ¨ This practice invites you to explore deep relaxation and mindful stillness using only the essentials. Perfect for those seeking simplicity, you’ll gently release tension and nurture your body with ease. πŸŒΏπŸ’œ

Take a moment to unwindβ€”your mat is waiting! πŸ™πŸŒ™

52:02

Minimal Props Yin

This class with Juan is perfect if you are short on props or...

Posted

22 Jan 00:00

🌟 Hello CommUNITY! 🌟

Join Salla for a grounding and empowering Balance Foundations Hatha Yoga class. πŸ§˜β€β™€οΈβœ¨ This practice focuses on cultivating stability, strength, and alignment as you explore standing poses and balancing postures. Perfect for building confidence and focus, this class will leave you feeling centered and uplifted. 🌿πŸ’ͺ

Let’s find balance together! πŸ™πŸ©΅

26:01

Balance Foundations Hatha

Join Salla for a workshop-inspired Hatha yoga class that...
2

Posted

15 Jan 00:00

🌟 Hi, yoga friends! 🌟

Join Mark for a Slow Hip Opening Hatha Yoga class that gently releases tension and creates space in your hips. πŸ§˜β€β™‚οΈβœ¨ Through mindful movement and longer holds, this practice promotes flexibility, relaxation, and a sense of grounding. πŸŒΏπŸ•Š

Let’s open up and flow together! πŸ’›

35:03

Slow Hip Opening Hatha

Join Mark for a Gentle Hatha practice with a focus on...
2

Posted

08 Jan 00:30

🌟 Hi, yoga fam! 🌟

Join Angela for a Gentle Lower Body Stretch & Strength yoga class designed to improve flexibility and build stability in your legs, hips, and glutes. πŸ§˜β€β™€οΈπŸ’ͺ This accessible practice combines soothing stretches with gentle strength-building poses to leave you feeling balanced and revitalized. 🌿✨

Let’s move together! πŸ’›

36:08

Gentle Lower Body Stretch &...

Gentle Lower Body Stretch & Strength is a calming class...
1

Posted

01 Jan 00:00

Hi Eveyone! ❀️

We’ve introduced an exciting new feature to our platform: Calendar Streaks! This feature tracks how many consecutive days you watch videos on the platform. You can easily visualize your daily activity on a calendar, with the streak resetting if no activity occurs on a given day. Now, you can see how consistently you’re staying connected and engaged with our community!

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Posted

18 Dec 00:00

πŸ’ͺ Hello, Amazing Yogis! πŸ’ͺ Join Emily for an Inner Strength Vinyasa Flow πŸ§˜β€β™€οΈβ€”a powerful class designed to ignite your core strength, build resilience, and inspire confidence from within. Flow through empowering poses and feel the energy radiate! 🌟πŸ”₯ See you on the mat! πŸ™βœ¨

01:01:37

Inner Strength Vinyasa

In this practice, Emily leads you to work your way up to...

Posted

18 Dec 00:00

πŸ’ͺ Hello, Amazing Yogis! πŸ’ͺ Join Emily for an Inner Strength Vinyasa Flow πŸ§˜β€β™€οΈβ€”a powerful class designed to ignite your core strength, build resilience, and inspire confidence from within. Flow through empowering poses and feel the energy radiate! 🌟πŸ”₯ See you on the mat! πŸ™βœ¨

01:01:37

Inner Strength Vinyasa

In this practice, Emily leads you to work your way up to...

Posted

11 Dec 00:00

🌟 Hi, Yogis! 🌟 Join Joanna for a Balance Vinyasa Flow πŸ§˜β€β™€οΈβ€”a dynamic class designed to enhance stability, focus, and strength. Explore grounding postures and flowing sequences that challenge your balance while cultivating inner harmony. Perfect for all levels! πŸ’«βœ¨ See you on the mat! πŸ™

34:54

Balance Vinyasa

Balance and Flow with Joanna in this Vinyasa practice that...
2