✨ Hey Your Yoga Flow Community! ✨

Join Mark for a Static Flow – a mindful practice that invites you to hold postures longer, deepen awareness, and build strength from within. 🧘‍♂️💫 This steady-paced class encourages focus, breath, and presence in each shape. Perfect for finding stillness in movement and cultivating inner calm.

See you on the mat! 💛🌿