✨ Hey, Yogi Community! ✨
Ready to take flight? 🦅 In this Arm Balance Hatha Yoga class with Juan, you’ll build strength, stability, and confidence as you explore foundational arm balances. With mindful alignment cues, modifications, and breath awareness, Juan will guide you step by step into these empowering postures. 💪✨
Whether you're new to arm balances or refining your technique, this class will help you find ease, lift, and a playful sense of exploration. 🧘♂️💫 Grab your mat, engage your core, and let's flow!