Hi Community 🔥💪 Join Juan for an energizing Kapha Pacifying Flow that heats the body, awakens your power, and uplifts your spirit. 🌞 Flow through strengthening poses, dynamic sequences, and playful arm balances that will leave you feeling strong, light, and incredible. 🧘‍♂️✨

Hi Community 🌿✨ Join Nicole for a soothing Nature Yin Yoga session, set to the gentle sounds of the French countryside. 🍃 Begin with soft Hatha stretches, then melt into long-held Yin poses for the legs and hips. Let yourself be transported to fields of wildflowers, rustling leaves, and calming silence. 🌸🧘‍♀️

✨🎙️ Live Your Yoga Podcast ~ Episode Spotlight 🎙️✨

Vibrant Living with Ricky Stewart

An inspiring episode featuring Ricky Stewart, a talented yoga teacher from Scarborough on the scenic coast of North Yorkshire. Ricky brings a thoughtful and inclusive approach to teaching yoga, encouraging students to explore their unique anatomy and capabilities in every pose. His dedication to making everyone in his classes feel seen and involved is at the heart of his teaching philosophy.

Beyond yoga, Ricky wears many hats—he’s a coach specializing in calisthenics, powerlifting, and strength training, as well as a skilled sports massage therapist, helping clients improve mobility and find relief from aches and pains.

In this episode, Salla chats with Ricky about the power of play, the importance of connection, and how he juggles his passion for yoga and strength training with his creative pursuits. It’s a conversation full of inspiration and insight to start your year on a positive note.

Download and take a listen to this episode and more!

https://www.buzzsprout.com/1492789/episodes/16208344-vibrant-living-with-ricky-stewart

Hi radiant mamas-to-be! 🤰💛

Join Angela for a gentle Stretch & Strengthen Prenatal Yoga class designed to open your hips and chest, support your breath, and create space for you and baby. 🧘‍♀️✨ This nurturing practice is all about self-care, calm, and connection. Breathe deep, move with ease, and enjoy the freedom that follows. 🌸

Sending love to you and your growing belly! 💕

Hi beautiful community! 💛

Join Andrea for a Present Moment Yin Yoga class that invites you to slow down, tune in, and fully embrace who you are—right here, right now. 🧘‍♀️✨ This gentle practice is a celebration of your unique strength, flexibility, and inner stillness. Let each pose be a moment of presence, love, and acceptance. 💫

See you on the mat! 🌿

✨🎙️ Live Your Yoga Podcast ~ Episode Spotlight 🎙️✨

Mastering Retreats: Insights, Challenges, and Best Practices with Suzi Gibson

Suzi is a Mindfulness Teacher, Mind Calm Coach, Children’s Meditation Teacher, EFT ‘Emotional Freedom Technique’ Practitioner, Hypnotherapist, Mind Detox Practitioner, Hatha & Vinyasa Yoga Teacher, Reiki Master, and the meditation teacher for Your Yoga Flow Studio.

This episode dives into the ins and outs of retreats. If you're curious about hosting or attending retreats, this episode is packed with wisdom and insights from Suzi's years of experience running successful retreats.

Download and take a listen to this episode and more!

https://liveyouryoga.buzzsprout.com/1492789/episodes/16012601-mastering-retreats-insights-challenges-and-best-practices-with-suzi-gibson

Hi community! 👋 Join Joanna for a gentle and nourishing Chair Yoga for Joint Health class 🤗🪑. We’ll focus on improving mobility and circulation in your hands, shoulders, hips, knees, and feet 🦶🦵💪—all from the comfort of a chair! A little movement goes a long way. Remember: “Motion is the lotion of life.” 💧✨ Let’s move together! 💛

Hey community! 👋 Ready to get sweaty with Ricky? 💪 Join this high-energy Single Kettlebell Circuits class where you’ll move through timed sets of squats, swings, presses, and Russian twists—all using just one kettlebell. 🏋️‍♂️🔥 Grab a weight you can lift overhead with one arm and let’s build strength, stamina, and serious vibes together! 🚀🧘‍♀️

✨ Hi everyone! Juan here 👋

Join me for a Mid-Level Pilates Fusion class where we’ll break down intermediate poses and explore mindful movement 🧘‍♂️💪. This class blends strength-building exercises with mobility-focused flows to help you refine technique, build confidence, and take your Pilates practice to the next level. Let’s move with intention and elevate together! 🔥