Joanna Griffin

Vancouver, Canada

All
16 posts
409 comments

Replied on Meditation to Calm the Mind

06 Aug 22:35

I often love to do meditations from a reclined position. Thank you for sharing. Glad you enjoyed this practice with Mark.

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Replied on Rise and Shine Vinyasa

06 Aug 22:34

I am glad you enjoy repeating this practice 🙏💕

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Posted

30 Jul 13:22

✨🎙️ Live Your Yoga Podcast ~ Episode Spotlight 🎙️✨

Mastering Retreats: Insights, Challenges, and Best Practices with Suzi Gibson

Suzi is a Mindfulness Teacher, Mind Calm Coach, Children’s Meditation Teacher, EFT ‘Emotional Freedom Technique’ Practitioner, Hypnotherapist, Mind Detox Practitioner, Hatha & Vinyasa Yoga Teacher, Reiki Master, and the meditation teacher for Your Yoga Flow Studio.

This episode dives into the ins and outs of retreats. If you're curious about hosting or attending retreats, this episode is packed with wisdom and insights from Suzi's years of experience running successful retreats.

Download and take a listen to this episode and more!

https://liveyouryoga.buzzsprout.com/1492789/episodes/16012601-mastering-retreats-insights-challenges-and-best-practices-with-suzi-gibson

Replied on WATCH REPLAY | Live Development Session, February 18, 2025 | Breath Cueing Mastery - Part 1: Adapting Breath Techniques for Diverse Student Needs with Salla

16 Jul 17:18

Glad you enjoyed the insights from this practice with Salla 🙏

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Replied on WATCH REPLAY | Live Development Session, February 11, 2025 | Nervous System Regulation for Teachers & Students with Suzi

16 Jul 17:15

Exactly! A regulated nervous system supports the students in grounding and setting the tone for the class. Glad you enjoyed this session with Suzi 🥰

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Replied on WATCH REPLAY | Livestream July 3, 2025 | Chair Yoga for Joint Health with Joanna

09 Jul 18:20

Thank you Carla! I am glad you enjoyed your first chair yoga experience. This will be valuable when working with an ageing population to make yoga accessible for them. You can find more chair yoga classes in the studio using the filter feature, and I will continue to share more of these types of classes in the future. 🙏

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Replied on WATCH REPLAY | Livestream July 3, 2025 | Chair Yoga for Joint Health with Joanna

09 Jul 18:18

Thank you for practicing, Barinder 🙏

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Replied on Rise and Shine Vinyasa

09 Jul 18:17

Thank you for your lovely words, Becca. Glad you enjoyed this morning practice 🥰

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Replied on WATCH REPLAY | Livestream October 17, 2024 | Full Moon Vinyasa with Joanna

09 Jul 18:16

Thank you for practicing with me. I am glad you enjoyed this flow!

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Replied on WATCH REPLAY | Livestream July 3, 2025 | Chair Yoga for Joint Health with Joanna

09 Jul 18:15

I am so glad to hear you enjoyed your first chair yoga class and gained some great ideas. Thank you for your openness and kind words 🙏

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