Joanna G.

Vancouver, Canada

Posted

25 Feb 12:23

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✨🎙️ Live Your Yoga Podcast ~ Episode Spotlight 🎙️✨

Mindfulness & Empathy with Angela and Mark

This episode was recorded during our filming trip in Colombia.

During a lovely warm day, Angela sat down with Mark and asked him about the ways he tries to infuse his days with empathy, the role mindfulness plays in this practice, and the ways in which he has grown and cultivated this aspect of his life.

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LISTEN HERE: Mindfulness & Empathy with Angela and Mark

1

Beautiful flow, Juan. Thank you 🙏

Reply

Posted

16 Feb 14:36

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Awww thank you, Jamie! You are so kind. Sending lots of love to you 🥰🙏

Beautiful! Thank you for sharing your insights and kind words 🙏

Great to hear, Pamela! Thanks for practicing with me 🙏

Awww thanks for practising, Louisa! I am so glad it was what you needed! Hope you are doing well 🥰

Reply

This is so wonderful to hear! Don't you love it when a class really is just what you need that day! Thank you for sharing, Laralee 🙏

I am so glad to hear that you enjoyed this practice. Thank you for your kind words. Hope to practice with you again soon 🙏

Amazing! Glad you found lots of benefits in this practice 🙏