Joanna Griffin

Vancouver, Canada

Thank you, Abby. That is very kind. It is lovely to know these classes are resonating with people and useful! 

Mar 27 at 10:40 AM

Glad you enjoyed the class Salla! Love how many of the practices you are exploring on the platform! Go you!!

Emily!!!! Love that you loved this class! I allso love that I know you were practising this on your current cruise ship, probably preparing for your next show! Sending love 🙏💕✨🧘‍♀️

Mia Lei Blumstein I am so glad you enjoyed it and found some new and creative ways to move in your own practice :) see you on the mat again soon!

Mar 13 at 03:24 PM

Glad you enjoyed this practice with Angela.

Reply

Replied on Hip Hatha

Mar 13 at 03:24 PM

Thank you for taking Mark's class. Glad you enjoyed it!

Replied on Colour Meditation

Mar 13 at 03:23 PM

Glad you enjoyed Sharon's offering, Clare.

Reply

Thank you for your kind words Mia. So glad you enjoyed the energy of this practice. In answer to your question, it depends on which part of the class you are referring to. There were some side plank variations and plank pose variations. Usually, I simply refer to them as that, so I can add as much creative flare to them as feels good!

Reply

Replied on Slow Flow Vinyasa

Mar 13 at 03:20 PM

You are so welcome Jennifer, glad you enjoyed the practice!

Replied on Morning Hatha

Mar 11 at 03:49 PM

Glad you enjoyed this practice to start your day, Patricia.