Joanna Griffin

Vancouver, Canada

Replied on Sacral Chakra Hatha

08 Jan 15:31

Thank you for your kind words, Michaela. I am glad you explored some new hip opener variations in this class 🙏

You are right! The why is so important! Thank you for watching and sharing your comment 🙏

Thank you for watching. I am glad you gained some useful information from this session 🙏

Commented on Happy New Year

02 Jan 18:49

Happy New Year Everyone! This is a lovely reflection. Last year my practice included themes of exploration and creativity. This year my theme is consistency.

Reply

Posted

27 Dec 00:00

🔆 SunSoul ~ Solstice Yoga Retreat 🔆

June 14th - 19th 2025. Quinta Carvalhas, Portugal.

New Year Earlybird Special On NOW!!

2025 is just around the corner. Make it the year of looking after yourself and nourishing your body, mind and spirit on retreat with us!

https://www.youryogaflowonline.com/p/2025-yoga-retreat-portugal

1

Posted

20 Dec 23:00

HAPPY HOLIDAYS TO YOU ALL

The faculty at Your Yoga Flow Studio are taking some time to rest and recharge from December 21st - 29th.

If you need support while we are away, please check the Help Centre or send us an email. We will be sure to respond when we return.

We wish you all happy, healthy and safe holidays and we look forward to connecting with you all in 2025 🙏✨

2

19 Dec 12:03

This is such a beautiful way to take some time for ourselves. Thank you for this. I cant wait to join!

Reply

18 Dec 12:30

We are glad you enjoyed this flow with Emily. Thank you for participating.

Wonderful. Thank you for sharing the afterglow of your practice 🙏

Thank you for your beautiful words, Rachelle. I am so glad you were able to drop into this restful practice and reap the benefits, even from a tropical location!