Yes Rachelle! So glad you feel the benefits of these breath practices. Thank you for watching 🙏

Thank you for watching, Mia. Glad you enjoyed the ideas of the suggested practices. Happy holidays to you!

Salla, I love love love that you enjoy these classes so much. Thank you for your kind words 💕

Thank you for these lovely comments. I am so pleased to hear you enjoyed this student development session and that you resonated with some of the practices I shared. I agree that many of these practices are relevant for every season and cycle of our lives. Happy holidays to you!

Hope you enjoy the class everyone. Balancing classes are some of my favourite classes to teach. What are your favourite classes to teach? 🙏✨

Thank you for your kind words, Jason. Glad you enjoyed this practice 🙏

Lovely to hear this practice was relaxing for you. Thank you for joining 🙏

Thank you for practicing and for your kind words, Jason. 🙏

Thank you for this wonderful Hatha Class, Mark. Just what I needed today 🥰✨🙏

We are so excited to be returning to this beautiful retreat centre and we really hope you can join us for 6 days of yoga, meditation, breathwork and deep required rest! ✨