Hi community! 🌿

Join Angela for this AcuYoga practice designed to support the smooth flow of Liver Qi, especially during the energetic shifts of spring. In this class, you’ll move through mindful postures that help release stagnation, encourage gentle movement in the body, and create a sense of ease as the seasons change. 🌱

Guided by Angela’s thoughtful approach, this practice blends yoga with principles from Traditional Chinese Medicine to help you reconnect with your breath, soften tension, and restore balance. A wonderful class to help you feel refreshed, grounded, and flowing with the rhythm of the season. ✨