Joanna Griffin

Vancouver, Canada

Replied on Root Chakra Hatha

16 Apr 16:31

Glad you enjoyed this great practice with Andrea. Root Chakra and grounding classes are so wonderful!

Well done! Continue to enjoy these sessions to enhance your learning 🙏

16 Apr 16:30

Thank you for your kind words, Jason. Glad you enjoyed it!

Thank you for joining for this practice. Glad you enjoyed it!

Reply

16 Apr 16:29

You are so welcome, Roxane 🙏

Thank you for these lovely words, Suzy! Glad you enjoyed this full moon practice and it was what you needed 🙏

Glad you enjoyed this practice, David 🙏

Posted

09 Apr 13:39

✨🎙️ Live Your Yoga Podcast ~ Episode Spotlight 🎙️✨

Navigating Yoga, Strength, and Sustainable Wellness with Dr. Kirsten Wishloff

On this episode of the podcast Dr. Wishloff & Mark discuss common injuries a yoga teacher might see in class, navigating a yoga practice with injuries, how to create a sustainable movement practice and much much more! This episode is filled with gems of wisdom for anyone struggling with chronic pain and those looking to enhance their movement journey.

Download and take a listen to this episode and more!

53:34

Podcast | Navigating Yoga, ...

To celebrate season 6 of the Live Your Yoga Podcast we are so...
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Suzanne Merrill wow, thank you for these wonderful, kind words. I am glad you enjoyed the practice and found a new pose to keep your hips feeling happy 🙏

Thank you for joining, Taylor. Glad you enjoyed the class 🙏