✨🎙️ Live Your Yoga Podcast ~ Episode Spotlight 🎙️✨

Incorporating Anatomy in a Yoga Class with Sharon Neish

On this episode, we are so happy to welcome Sharon Neish back to the podcast!

Sharon is an Australian Personal Trainer, Yoga Educator, author and Fitness Manager of Australia's largest fitness facility. In 2007, she began training as a First Responder which opened doorways to a deeper understanding of human anatomy. Sharon is currently studying a Bachelor of Clinical Exercise Physiology to complement her Yoga School, combining her skillset and passion for teaching yoga classes and facilitating yoga retreats.

On this episode of the podcast Sharon and Juan chat about incorporating anatomy into a yoga class, body literacy, injury prevention and much more!

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LISTEN HERE: Incorporating Anatomy in a Yoga Class with Sharon Neish