Hi everyone! 👋

Join Ricky for a Functional Mobility for Joints Workshop 🧘‍♂️✨ a dynamic and accessible session to support your joint health and overall movement. You’ll explore key exercises and stretches that enhance flexibility, strength, and mobility, helping you move with greater ease both in yoga practice and everyday life. 💪🦵🦶

See you in class! 🙏💛