Glad you enjoyed this practice, Jason. 🙏

That is wonderful to hear, Laralee. Thank you for practicing with Mark 🙏

You are welcome, Louise. Thank you for practicing!

Glad you enjoyed this practice, Jason. Thank you for your sharing your insights 🙏

Thank you for your lovely words. I am glad you found the class useful and inclusive!

Shannon DuPlessy We will verify the live and replay classes you have watched in your watch history, when you submit your request for a school certificate. We encourage you to watch MORE than the minimum requirement of live or replay classes, just to be sure that when it comes to verification you meet the criteria with ease. Thank you and happy practicing :)

Thank you for practice Juan Villegas, it felt so good to build the layers to the forward folds and twists as we went along. I had never done twisted eagle before and realized I hadn't practice standing splits for a while either! Thank you for the heat, the challenge and the inspiration! You are such a motivating teacher 🙏

Thank you Mark for sharing this beautiful practice and for sharing your amazing ability to teach inclusive and accessible classes always. 🙏✨

Salla that is so kind, thank you!!