Joanna Griffin

Vancouver, Canada

I hope everyone got to enjoy some rest and relaxation this weekend 🙏✨

Mark's classes are such a treat, anytime of the day!!

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Posted

23 Apr 16:58

✨🎙️ Live Your Yoga Podcast ~ Episode Spotlight 🎙️✨

Somatic Movement with Juan Villegas

In this episode of the podcast Juan and Joanna chat about Somatic Movement, its application in both dance and yoga settings, and how someone new to this practice might begin exploring it. This is a great episode if you're curious about introducing new movement patterns and movements into your practice.

Download and take a listen to this episode and more!

01:03:52

Podcast | Somatic Movement ...

Welcome to the Live Your Yoga Podcast!Our guest for this...

23 Apr 16:48

Glad you enjoyed this practice, Tony 🙏

Replied on 82 | How To Hatha

23 Apr 16:46

Glad you enjoyed this practice 🙏

Replied on Root Chakra Hatha

16 Apr 16:31

Glad you enjoyed this great practice with Andrea. Root Chakra and grounding classes are so wonderful!

16 Apr 16:30

Thank you for your kind words, Jason. Glad you enjoyed it!

16 Apr 16:29

You are so welcome, Roxane 🙏

Posted

09 Apr 13:39

✨🎙️ Live Your Yoga Podcast ~ Episode Spotlight 🎙️✨

Navigating Yoga, Strength, and Sustainable Wellness with Dr. Kirsten Wishloff

On this episode of the podcast Dr. Wishloff & Mark discuss common injuries a yoga teacher might see in class, navigating a yoga practice with injuries, how to create a sustainable movement practice and much much more! This episode is filled with gems of wisdom for anyone struggling with chronic pain and those looking to enhance their movement journey.

Download and take a listen to this episode and more!

53:34

Podcast | Navigating Yoga, ...

To celebrate season 6 of the Live Your Yoga Podcast we are so...
1

Replied on Lower Body Hatha

09 Apr 10:56

Glad you enjoyed this wonderful practice with Mark. Thank you for your lovely comments as always 🙏

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