Thank you for practicing with Suzi. Yes Meditation definitely is a practice, but as long as one is aware of the fluctuations of the mind that is all that matters!!
Juan Villegas
Medellin, Colombia
Replied on Beginner Pilates
Replied on I Am Already Enough Meditation
Replied on Standing Balance Workshop
Replied on Lunch Time Vinyasa
Replied on Back Care | Hips
Replied on WATCH REPLAY | Livestream March 18, 2025 | Somatic Yoga: Cellular Breathing Hatha with Juan
20 Mar 06:25
Glad you enjoyed it. Thank you for practicing with me!!