Mark Atherton

Bogota, Colombia

Replied on Hatha For Hips

Sep 28 at 04:48 AM

Hi Carol. I'd recommend the Back Care Collection classes with Nancy. IN addition to numerous practices for back health there's a great Hip class. https://youryogaflowstudio.com/programs/back-care-with-nancy?category_id=151471

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Replied on Sharing is Caring!

Sep 27 at 09:39 AM

Yes! I love Salla's classes too!!!!

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Replied on Sharing is Caring!

Sep 27 at 05:22 AM

these are such a great collection of practices by Nancy! :)

Replied on Sharing is Caring!

Sep 27 at 05:22 AM

I'm so glad you enjoyed the chanting parts Doug!!!

Replied on Sharing is Caring!

Sep 26 at 12:40 PM

I remember taking my first restorative class and deciding that it wasn't for me....and then a few years later fell in love with it! :)

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Replied on Mindful Meditation

Sep 26 at 04:59 AM

Thank you Roxane! I'm so glad this practice was calming!

Replied on Govinda Jaya

Sep 26 at 04:59 AM

Thanks Jodie!!!!!!

Yay! That's so wonderful to read! Thanks for being part of the practice!
You're welcome! Thanks so much for attending! :)
I'm so happy to read that!!! Thanks for being part of it!!!!