Mark Atherton

Bogota, Colombia

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27 posts
521 comments

Replied on Om Namo

Oct 03 at 08:30 AM

Thanks Laura!!!!!! :)

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Replied on WATCH REPLAY | Livestream October 2, 2023 | Yin Yoga for the Lower Body with Mark

Oct 03 at 08:30 AM

I'm so glad the breath cue was the cue you needed to slow down and release! Thanks for practicing with me! :)

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Replied on Calming Restorative

Oct 03 at 08:28 AM

You're very welcome! Glad it was a relaxing class for you!!!!

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Replied on WATCH REPLAY | Livestream October 2, 2023 | Yin Yoga for the Lower Body with Mark

Oct 02 at 01:53 PM

That's wonderful to hear kohyura! :)

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Replied on Livestream October 2, 2023 | Yin Yoga for the Lower Body with Mark

Oct 02 at 11:12 AM

Thank you!!!! :)
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Replied on Livestream October 2, 2023 | Yin Yoga for the Lower Body with Mark

Oct 02 at 11:12 AM

Thank you for joining me!!!! :)
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Replied on Livestream September 29, 2023 | Revolved Side Angle Vinyasa with Juan

Sep 29 at 09:34 AM

Thanks Ebonique! :)

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Replied on Welcome to YOUR Yoga Flow Community!

Sep 28 at 07:46 AM

That's so great to read Katherine!!!!!! Thanks for being part of what makes this community so wonderful!

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Replied on WATCH REPLAY | Livestream September 25, 2023 | Self-Care Hatha with Mark

Sep 28 at 05:00 AM

Thanks Carol!!

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Replied on Hatha For Hips

Sep 28 at 04:49 AM

You can also use the filters to search for classes that focus on Hips and then from there find your favorites as you discover poses and variations that work well for you :)

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