That was fun, thanks! I was given a weighted rope last Christmas and never really knew what to do with it… until now!

Lovely yoga class, thank you. Namaste 🙏

Loved this, thank you 🙏 Happy Solstice All! Om Shri Matre Namah

Cleansing, thank you!

Magnificent sequence! Thank you 🙏

This is one of my favourite types of yoga sequence, thank you. Namaste 🙏

I enjoyed this Ricky, thank you. Tough going and I’ll be honest that I had to sit out some of the progressions, but I think this kind of body weight cross training is really useful for yoga practice. I’d be interested to see some more yoga fusion classes in which calistentics are integrated with some traditional asanas and mindfulness practices. Thanks again 🙏

Perfect Yin session, thank you. Just as lovely on a glorious summer day as in the depths of winter! 🙏

Lovely class, thank you Salla 🙏

Really lovely class, thanks Mark