Thank you so very much for this excellent tutorial on practicing yoga safely through the transition flow. I’m sure you’ve had many comments (as well as noticed yourself) that, when observing yoga classes, too many instructors go through this part of the sun salutation too rapidly for safety and correct form to be executed well.
I found your vocal quality and your queuing to be delightful and I shall “imitate” in teaching my classes.
Namaste 🙏
Commented on Pause & Presence Challenge
16 Dec 13:39
Wonderful 🙏