Thank you for your comment this morning Suzy! I clicked on my notifications and came to this wonderful hatha practice just as I was starting my morning routine. Good choice!

I appreciate Angela’s queuing and clear silky tone. Wonderfully done sequences !

Loved this, Mark!! Thank you! :-) 🙏

Loved this!! Thank you! :-) 🙏

Loved this!! Thank you! :-) 🙏

Loved this!! Thank you! :-) 🙏

Thank you! :-) 🙏

Thank you! :-) 😊 It

Thank you! :-) 🙏

Happy New Year 🎆🎊🎈

Don’t you agree that Angela has an excellent tone and pace to her cueing? Her vocal control guided me through a taffy pulling practice, warming and stretching my body. Thank you! :-)

🙏

Angela, by using smooth deep slow breaths to appropriately compliment the sequencing, you guided me to a much less uncomfortable seated posture after only 30 minutes. 😊👍

Love the improvement !!