Thanks so much Mark. I’ve recently ‘graduated’ and have given a few free classes to my running friends, both for my and their benefit. So far so good! I’ve been recording the classes and asking for feedback. Watching the videos back is so helpful in realising where I can improve and do better. Thank you for guiding me through my teacher training & looking forward to watching the rest of this very informative series 🙏🏼

Namaste 🙏🏼

Binge watching this series today! Very informative, thank you 🙏🏼

Thanks so much Joanna. Looking forward to the rest of this series. This for me is probably the most i important aspect of an enjoyable class. Getting a good balance between verbal and physical assists and adjustments can make or break a students experience and whether they will return to you or not, so I appreciate these lectures, thank you 🙏🏼

Juan Villegas thank you ☺️

Really interesting, will use a lot of these tips as I start teaching and planning my classes. Thank you 🙏🏼

Really enjoyed this talk. I finished my 200hr training today (finally!) and am feeling ready to take the next step, planning a class. I love the pulling poses from a hat idea of Juan’s. Definitely going to use your (Joanna’s) version of that to assist in sequencing a class.

Love the reminder to bring a smile to your face ☺️

Very interesting, thanks Salla. Ps, your puppy is too cute! 🥰

Lovely gentle start to a Monday morning, thank you.