Angela Millar

Johannesburg, South Africa

Mother, yogi, runner, florist…

I feel so at peace after that. Thank you Mark, would love to do more.

Commented on Intro to Chanting

26 May 06:15

Namaste 🙏🏼

Commented on Sun Salutation A

28 Apr 01:23

Love the reminder to bring a smile to your face ☺️

Commented on Gentle Morning Stretch

14 Apr 20:57

Lovely gentle start to a Monday morning, thank you.

10 Apr 23:49

Wonderful! Thanks for the reminder to incorporate more Pilates into my practice, I really enjoy it!

That was lovely, thank you. Except it’s official… frog and I will never be friends 🫣

08 Apr 21:05

Thank you for this. I’ve been practicing asana for many years, but as I become more aware of all the benefits of yoga (not just the physical ones) I find myself consciously bringing it into my daily life in many different ways, whether I make it onto my mat or not 🙏🏼

Commented on Kapha Pacifying Flow

07 Apr 00:48

That was fun, thank you! Arm balance not happening for me today but had fun trying! Loved the twisted eagle, never done that before! Namaste 🙏🏼