Thank you Gilbert for this lovely hip practice. It was just what I needed after my vacation., it felt so good to stretch out my hips.
Cheryl Gubernt
Commented on Hatha For Hips
Commented on Hatha for Joints
Commented on Guided Relaxation
Commented on Practicing Yoga off the Mat
Commented on Yin for Hips
Commented on Slow Hip Opening Hatha
Commented on Morning Hatha
Commented on Self-Care Hip Hatha
06 Aug 06:51
Thank you Sharon. I really enjoyed this hip care practice. Felt lovely.