Thanks Angela for this great practice for hips.  It is very informative and gives us lots to think about when teaching these poses. My hips feel amazing. 🙏

Thank you Juan for this practice. My joints, body and mind fell so relax now. I feel wonderful.

Thank you Nancy. I have had a few stressful days and this was a perfect escape. So relaxing, I could not believe when it was over, so much time had passed. Just what I needed, pure relaxation. You have the perfect voice for promoting relaxation.

Thank you Juan, I enjoyed this lecture, very much. 

After a week of vacation, and a lot of walking on the beach, my hips really enjoyed this practice. Just what I needed. Thank you Andrea. 

I loved this practice. It was just what my body needed today. Thank you Mark

I enjoyed this morning class. It felt great. I loved the flow from pose to pose. Thank you.

I feel so good after doing this practice Angela, It was lovely. Thank you 💚

Mark Atherton Ok thanks for the information,  It is a collage and they run programs for seniors in a part of the building. I will check with the Collage and the Administrator of the senior's programming  Thanks Mark. I also want to thank you all for the great teaching and programs. Love every minute of learning with you all.. 

Love this class and the music, I have done it several times. I am teaching my first yoga class soon and was wondering where to download music. Does Your Yoga Flow recommend a certain music site to get music? I love the music in all the classes.