Cheryl Gubernt

Commented on Hatha For Hips

04 Aug 07:15

Thank you Gilbert for this lovely hip practice. It was just what I needed after my vacation., it felt so good to stretch out my hips.

Thanks Angela for this great practice for hips.  It is very informative and gives us lots to think about when teaching these poses. My hips feel amazing. 🙏

Commented on Hatha for Joints

01 Apr 07:33

Thank you Juan for this practice. My joints, body and mind fell so relax now. I feel wonderful.

Commented on Guided Relaxation

21 Jan 17:56

Thank you Nancy. I have had a few stressful days and this was a perfect escape. So relaxing, I could not believe when it was over, so much time had passed. Just what I needed, pure relaxation. You have the perfect voice for promoting relaxation.

09 Jan 17:06

Thank you Juan, I enjoyed this lecture, very much. 

Thank you Salla for a great relaxing practice. I felt the space expand in my lower back, a. wonderful sensation. 

Absolutely loved this practice. It stretched all the right muscles for me. Thank you Salla.

Commented on Yin for Hips

06 Aug 04:46

After a week of vacation, and a lot of walking on the beach, my hips really enjoyed this practice. Just what I needed. Thank you Andrea. 

Commented on Slow Hip Opening Hatha

22 Jul 08:04

I loved this practice. It was just what my body needed today. Thank you Mark

Commented on Morning Hatha

31 May 06:35

I enjoyed this morning class. It felt great. I loved the flow from pose to pose. Thank you.