Cheryl Gubernt

Commented on Hatha for Joints

01 Apr 07:33

Thank you Juan for this practice. My joints, body and mind fell so relax now. I feel wonderful.

Thank you Joanna, for this lovely practice. I feel so refreshed and my hips are truly happy. I enjoy this practice so much.

Thanks

Cheryl

Commented on Guided Relaxation

21 Jan 17:56

Thank you Nancy. I have had a few stressful days and this was a perfect escape. So relaxing, I could not believe when it was over, so much time had passed. Just what I needed, pure relaxation. You have the perfect voice for promoting relaxation.

09 Jan 17:06

Thank you Juan, I enjoyed this lecture, very much. 

Thank you Salla for a great relaxing practice. I felt the space expand in my lower back, a. wonderful sensation. 

Absolutely loved this practice. It stretched all the right muscles for me. Thank you Salla.

Commented on Yin for Hips

06 Aug 04:46

After a week of vacation, and a lot of walking on the beach, my hips really enjoyed this practice. Just what I needed. Thank you Andrea. 

Commented on Slow Hip Opening Hatha

22 Jul 08:04

I loved this practice. It was just what my body needed today. Thank you Mark

Commented on Morning Hatha

31 May 06:35

I enjoyed this morning class. It felt great. I loved the flow from pose to pose. Thank you.

28 May 07:21

I feel so good after doing this practice Angela, It was lovely. Thank you 💚