Cheryl Gubernt

I loved this practice Salla. I feel so calm and at peace. I loved all the mantras and breathing practices, they suited the class very nicely.🙏 thank you so much. 

Reply

Thank you Mark, this practice was wonderful. I feel so relax and grounded. A great way to enter the change of seasons. Namaste

01 Sep 07:04

Thank for this relaxing and calming practice Mark. 

25 Aug 08:30

Thank you Joanne. i truly enjoyed the practice and love your clamming voice. Namaste

Commented on Om Namo

22 Aug 12:43

You make these mantras into beautiful works of art, filled my heart with warmth and love. thank you Mark. you have a beautiful talent.

Commented on Govinda Jaya

22 Aug 12:37

Love that mark. I would love to play that for my class. I love this Mantra.

Commented on Om Hari Om

22 Aug 12:31

Beautifully done mark. Thank you.

Reply

 Thank you Salla. I loved this practice. I needed this practice today. I finished the practice with a big smile on my face. I am feeling at peace.  Namaste.

Thank you Mark for this mindfulness practice. I feel great after and your explanations of mindfulness  really brought into focus how to teach it in my classes. Thank you for this. Love your classes.

Commented on Self-Care Hip Hatha

06 Aug 06:51

Thank you Sharon. I really enjoyed this hip care practice. Felt lovely.