Thank you Joanna, for this lovely practice. I feel so refreshed and my hips are truly happy. I enjoy this practice so much.
Thanks
Cheryl
Commented on Guided Relaxation
Commented on Practicing Yoga off the Mat
Commented on Yin for Hips
Commented on Slow Hip Opening Hatha
Commented on Morning Hatha
Commented on Hatha for the Whole Body
Commented on Hatha for Joints
01 Apr 07:33
Thank you Juan for this practice. My joints, body and mind fell so relax now. I feel wonderful.