I enjoyed the course, thank you Juan, and thought it was very informative and made me realize and learn that there is a lot more to breathing and pranayama.

Thank you so much Mark for this wonderful informative Theming class. I have done a lot of your yoga classes and have adapted my theming from them. I loved the mention of using traditional yoga philosophy and bringing it into our everyday life. I will definitely explore this for future themes as well as the Buddisum theories on suffering and beginners mind and learning to connect and weave this through gentle explanation and relating it to everyday life. Very much  enjoyed this talk. Just the word theming use to scare me, know I am loving thinking about it and weaving it into my classes. And like you said, it takes many classes of teaching and learning to become good at this. Very interesting session. Thank you.

I really enjoyed this session. I learned some new teaching practices and this also affirmed that I am on the right track in what I do in my classes. It was informative and loved the flow of the class.

Thank you Angela. This was a wonderful and informative class. I love how you weaved your knowledge of Ayurveda into easy instruction and examples of pranayama and asana and meditation. Instruction on how to teach and the personalities of the Doshas. I love your style of teaching you are a vibrant teacher which makes learning interesting and fun. 

Great practice. I loved it. 🙏

I enjoyed this practice. It is great for the upper body and gave me some great new ideas for my seniors chair yoga class. Thanks Cathy, Namaste 🙏

Thank for this relaxing and calming practice Mark. 

Thank you Joanne. i truly enjoyed the practice and love your clamming voice. Namaste

You make these mantras into beautiful works of art, filled my heart with warmth and love. thank you Mark. you have a beautiful talent.

Love that mark. I would love to play that for my class. I love this Mantra.