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Joanna Griffin

Vancouver, Canada

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26 posts
382 comments

Replied on Meditation to Calm the Mind

06 Aug 22:36

Glad you enjoyed this practice with Mark 🙏

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Replied on Meditation to Calm the Mind

06 Aug 22:35

I often love to do meditations from a reclined position. Thank you for sharing. Glad you enjoyed this practice with Mark.

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Replied on Rise and Shine Vinyasa

06 Aug 22:34

I am glad you enjoy repeating this practice 🙏💕

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Posted

30 Jul 13:22

✨🎙️ Live Your Yoga Podcast ~ Episode Spotlight 🎙️✨

Mastering Retreats: Insights, Challenges, and Best Practices with Suzi Gibson

Suzi is a Mindfulness Teacher, Mind Calm Coach, Children’s Meditation Teacher, EFT ‘Emotional Freedom Technique’ Practitioner, Hypnotherapist, Mind Detox Practitioner, Hatha & Vinyasa Yoga Teacher, Reiki Master, and the meditation teacher for Your Yoga Flow Studio.

This episode dives into the ins and outs of retreats. If you're curious about hosting or attending retreats, this episode is packed with wisdom and insights from Suzi's years of experience running successful retreats.

Download and take a listen to this episode and more!

https://liveyouryoga.buzzsprout.com/1492789/episodes/16012601-mastering-retreats-insights-challenges-and-best-practices-with-suzi-gibson

Replied on WATCH REPLAY | Livestream July 3, 2025 | Chair Yoga for Joint Health with Joanna

09 Jul 18:20

Thank you Carla! I am glad you enjoyed your first chair yoga experience. This will be valuable when working with an ageing population to make yoga accessible for them. You can find more chair yoga classes in the studio using the filter feature, and I will continue to share more of these types of classes in the future. 🙏

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Replied on WATCH REPLAY | Livestream July 3, 2025 | Chair Yoga for Joint Health with Joanna

09 Jul 18:18

Thank you for practicing, Barinder 🙏

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Replied on Rise and Shine Vinyasa

09 Jul 18:17

Thank you for your lovely words, Becca. Glad you enjoyed this morning practice 🥰

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Replied on WATCH REPLAY | Livestream July 3, 2025 | Chair Yoga for Joint Health with Joanna

09 Jul 18:15

I am so glad to hear you enjoyed your first chair yoga class and gained some great ideas. Thank you for your openness and kind words 🙏

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Replied on Cooling Breath Pranayama

09 Jul 18:14

Glad you enjoyed this practice with Angela 🙏

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Replied on 2nd Chakra Hatha

02 Jul 16:39

Lovely words, Jason. Thank you for practicing with Emily!

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