🌿 Hi everyone! 👋

Join Juan for a soothing Somatic Yoga: Body Layers Flow. A gentle, breath-led journey through the body from skin to organs. 🌬️ Through mindful movement and flowing sun salutations, you’ll awaken sensation, explore fascia, and feel the natural rhythm of breath and blood. A grounding practice to reconnect, release, and move with deep awareness. ✨